🇳🇱Dennis Dekker
NED
14 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMen
-3:4457:31
Gent 2025 · Dec 2025
Top 5%#2,821 / 151,122
🇳🇱AmsterdamJan 26
59:17#68
🇳🇱MaastrichtSep 25
1:04:42#251
🇳🇱HeerenveenMay 25
1:01:15#36
🇳🇱RotterdamFeb 25
1:02:56#94
🇳🇱AmsterdamOct 24
1:04:24#217
🇳🇱AmsterdamOct 24
1:04:24#215
🇳🇱RotterdamApr 24
1:23:16#526
Avg 1:05:40·9 races
HYROX PRO DOUBLESMen
Hamburg 2025 · Oct 2025
Top 10%#2,024 / 25,076
Avg 1:04:53·2 races
HYROXMen
-6:241:07:57
Mechelen 2026 · Mar 2026
Top 10%#16,761 / 276,664
🇧🇪MechelenMar 26
1:07:57#255
Avg 1:11:09·2 races
HYROX DOUBLESMixed
Maastricht 2025 · Sep 2025
Top 50%#65,390 / 150,321
🇳🇱MaastrichtSep 25
1:19:49#716
Avg 1:19:49·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:07:57 | #255 | |
| 🇳🇱AmsterdamDOUBLES | 59:17 | #68 | |
| 🇧🇪GentDOUBLES | 57:31 | #20 | |
| 🇳🇱UtrechtDOUBLES | 1:13:16 | #483 | |
| 🇳🇱UtrechtPRO DOUBLES | 1:11:22 | #107 | |
| 🇩🇪HamburgPRO DOUBLES | 58:24 | #27 | |
| 🇳🇱MaastrichtDOUBLES | 1:19:49 | #716 | |
| 🇳🇱MaastrichtDOUBLES | 1:04:42 | #251 | |
| 🇳🇱HeerenveenDOUBLES | 1:01:15 | #36 | |
| 🇧🇪BelgiumHYROX | 1:14:21 | #325 | |
| 🇳🇱RotterdamDOUBLES | 1:02:56 | #94 | |
| 🇳🇱AmsterdamDOUBLES | 1:04:24 | #217 | |
| 🇳🇱AmsterdamDOUBLES | 1:04:24 | #215 | |
| 🇳🇱RotterdamDOUBLES | 1:23:16 | #526 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 114r
Fast
2:56
Avg
4:05
Slow
7:32
Run 214r
Fast
3:22
Avg
4:11
Slow
5:17
Run 314r
Fast
3:31
Avg
4:28
Slow
6:26
Run 414r
Fast
3:28
Avg
4:34
Slow
7:07
Run 513r
Fast
3:29
Avg
4:28
Slow
5:33
Run 614r
Fast
3:29
Avg
4:45
Slow
7:49
Run 714r
Fast
3:31
Avg
5:16
Slow
13:56
Run 814r
Fast
3:45
Avg
5:11
Slow
11:46
Run Total14r
Fast
28:32
Avg
36:39
Slow
57:16
Best Run14r
Fast
3:22
Avg
4:09
Slow
5:17
Workout Splits
SkiErg14r
Fast
3:45
Avg
3:53
Slow
4:18
Sled Push14r
Fast
1:30
Avg
1:51
Slow
3:12
Sled Pull14r
Fast
2:34
Avg
3:25
Slow
5:40
Burpee Broad Jump14r
Fast
2:28
Avg
3:09
Slow
4:16
Row14r
Fast
4:07
Avg
4:18
Slow
4:41
Farmers Carry14r
Fast
1:13
Avg
1:40
Slow
2:12
Sandbag Lunges14r
Fast
2:29
Avg
3:23
Slow
6:09
Wall Balls14r
Fast
3:31
Avg
3:50
Slow
4:27
Roxzone
Roxzone Time13r
Fast
4:26
Avg
5:58
Slow
10:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 4:05 | 7:32 | 14 |
| Run 2 | 3:22 | 4:11 | 5:17 | 14 |
| Run 3 | 3:31 | 4:28 | 6:26 | 14 |
| Run 4 | 3:28 | 4:34 | 7:07 | 14 |
| Run 5 | 3:29 | 4:28 | 5:33 | 13 |
| Run 6 | 3:29 | 4:45 | 7:49 | 14 |
| Run 7 | 3:31 | 5:16 | 13:56 | 14 |
| Run 8 | 3:45 | 5:11 | 11:46 | 14 |
| Run Total | 28:32 | 36:39 | 57:16 | 14 |
| Best Run | 3:22 | 4:09 | 5:17 | 14 |
| Workout Splits | ||||
| SkiErg | 3:45 | 3:53 | 4:18 | 14 |
| Sled Push | 1:30 | 1:51 | 3:12 | 14 |
| Sled Pull | 2:34 | 3:25 | 5:40 | 14 |
| Burpee Broad Jump | 2:28 | 3:09 | 4:16 | 14 |
| Row | 4:07 | 4:18 | 4:41 | 14 |
| Farmers Carry | 1:13 | 1:40 | 2:12 | 14 |
| Sandbag Lunges | 2:29 | 3:23 | 6:09 | 14 |
| Wall Balls | 3:31 | 3:50 | 4:27 | 14 |
| Roxzone | ||||
| Roxzone Time | 4:26 | 5:58 | 10:22 | 13 |