🇭🇰Jono Woodhouse

HKG

8 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-5:0056:13

Taipei 2026 · Feb 2026

Top 5%#1,613 / 151,122

🇹🇼TaipeiFeb 26

🇨🇳ShenzhenDec 25

🇹🇭BangkokMay 25

Avg 1:00:04·3 races

HYROXMen

Taipei 2026 · Feb 2026

Top 10%#15,801 / 276,878

🇹🇭BangkokMar 26

🇹🇼TaipeiFeb 26

🇨🇳ShenzhenDec 25

🇨🇳ShanghaiNov 25

🇭🇰Hong KongJul 25

Avg 1:11:12·5 races

Station Profile

vs 46,844 peers (1:00:55–1:14:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+24.4%

Sled Pull+10.2%

Sled Push+6.9%

Weaknesses

Wall Balls-12.4%

SkiErg-10.1%

Sandbag-9.9%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:08:54	#93	#1
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Feb 2026	56:13	#9	#1
🇹🇼TaipeiHYROX	HYROX	Feb 2026	1:07:42	#48	#1
🇨🇳ShenzhenDOUBLES	HYROX DOUBLES	Dec 2025	1:02:48	#25	#1
🇨🇳ShenzhenHYROX	HYROX	Dec 2025	1:13:37	#48	#1
🇨🇳ShanghaiHYROX	HYROX	Nov 2025	1:11:57	#91	#2
🇭🇰Hong KongHYROX	HYROX	Jul 2025	1:13:52	#58	#1
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:01:13	#9	#4

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 18r

Fast

2:37

Avg

3:54

Slow

5:14

Run 28r

Fast

3:16

Avg

3:46

Slow

4:16

Run 38r

Fast

3:22

Avg

3:54

Slow

4:30

Run 48r

Fast

3:29

Avg

3:58

Slow

4:35

Run 58r

Fast

3:37

Avg

4:11

Slow

4:59

Run 68r

Fast

3:32

Avg

4:04

Slow

4:41

Run 78r

Fast

3:32

Avg

4:04

Slow

4:38

Run 88r

Fast

3:27

Avg

4:07

Slow

4:32

Run Total8r

Fast

28:44

Avg

31:59

Slow

34:35

Best Run8r

Fast

2:37

Avg

3:33

Slow

4:11

Workout Splits

SkiErg8r

Fast

3:54

Avg

4:24

Slow

4:48

Sled Push8r

Fast

1:48

Avg

2:27

Slow

2:59

Sled Pull8r

Fast

2:21

Avg

3:41

Slow

5:07

Burpee Broad Jump8r

Fast

2:39

Avg

4:06

Slow

5:44

Row8r

Fast

4:03

Avg

4:23

Slow

4:44

Farmers Carry8r

Fast

1:11

Avg

1:20

Slow

1:28

Sandbag Lunges8r

Fast

3:16

Avg

4:21

Slow

5:39

Wall Balls8r

Fast

3:51

Avg

5:29

Slow

7:45

Roxzone

Roxzone Time8r

Fast

4:04

Avg

4:52

Slow

6:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:37	3:54	5:14	8
Run 2	3:16	3:46	4:16	8
Run 3	3:22	3:54	4:30	8
Run 4	3:29	3:58	4:35	8
Run 5	3:37	4:11	4:59	8
Run 6	3:32	4:04	4:41	8
Run 7	3:32	4:04	4:38	8
Run 8	3:27	4:07	4:32	8
Run Total	28:44	31:59	34:35	8
Best Run	2:37	3:33	4:11	8
Workout Splits
SkiErg	3:54	4:24	4:48	8
Sled Push	1:48	2:27	2:59	8
Sled Pull	2:21	3:41	5:07	8
Burpee Broad Jump	2:39	4:06	5:44	8
Row	4:03	4:23	4:44	8
Farmers Carry	1:11	1:20	1:28	8
Sandbag Lunges	3:16	4:21	5:39	8
Wall Balls	3:51	5:29	7:45	8
Roxzone
Roxzone Time	4:04	4:52	6:55	8