Jonny Gibson
CAY
1 race|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
3:00
Avg
3:00
Slow
3:00
Run 21r
Fast
3:55
Avg
3:55
Slow
3:55
Run 31r
Fast
4:03
Avg
4:03
Slow
4:03
Run 41r
Fast
4:08
Avg
4:08
Slow
4:08
Run 51r
Fast
4:03
Avg
4:03
Slow
4:03
Run 61r
Fast
4:05
Avg
4:05
Slow
4:05
Run 71r
Fast
4:09
Avg
4:09
Slow
4:09
Run 81r
Fast
4:14
Avg
4:14
Slow
4:14
Run Total1r
Fast
31:32
Avg
31:32
Slow
31:32
Best Run1r
Fast
3:55
Avg
3:55
Slow
3:55
Workout Splits
SkiErg1r
Fast
3:47
Avg
3:47
Slow
3:47
Sled Push1r
Fast
1:34
Avg
1:34
Slow
1:34
Sled Pull1r
Fast
2:18
Avg
2:18
Slow
2:18
Burpee Broad Jump1r
Fast
2:43
Avg
2:43
Slow
2:43
Row1r
Fast
3:48
Avg
3:48
Slow
3:48
Farmers Carry1r
Fast
1:37
Avg
1:37
Slow
1:37
Sandbag Lunges1r
Fast
2:40
Avg
2:40
Slow
2:40
Wall Balls1r
Fast
3:46
Avg
3:46
Slow
3:46
Roxzone
Roxzone Time1r
Fast
4:18
Avg
4:18
Slow
4:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 3:00 | 3:00 | 1 |
| Run 2 | 3:55 | 3:55 | 3:55 | 1 |
| Run 3 | 4:03 | 4:03 | 4:03 | 1 |
| Run 4 | 4:08 | 4:08 | 4:08 | 1 |
| Run 5 | 4:03 | 4:03 | 4:03 | 1 |
| Run 6 | 4:05 | 4:05 | 4:05 | 1 |
| Run 7 | 4:09 | 4:09 | 4:09 | 1 |
| Run 8 | 4:14 | 4:14 | 4:14 | 1 |
| Run Total | 31:32 | 31:32 | 31:32 | 1 |
| Best Run | 3:55 | 3:55 | 3:55 | 1 |
| Workout Splits | ||||
| SkiErg | 3:47 | 3:47 | 3:47 | 1 |
| Sled Push | 1:34 | 1:34 | 1:34 | 1 |
| Sled Pull | 2:18 | 2:18 | 2:18 | 1 |
| Burpee Broad Jump | 2:43 | 2:43 | 2:43 | 1 |
| Row | 3:48 | 3:48 | 3:48 | 1 |
| Farmers Carry | 1:37 | 1:37 | 1:37 | 1 |
| Sandbag Lunges | 2:40 | 2:40 | 2:40 | 1 |
| Wall Balls | 3:46 | 3:46 | 3:46 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:18 | 4:18 | 4:18 | 1 |