🇭🇰Jonas Ansorge
HKG
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇼TaipeiTEAM RELAY | 1:10:34 | #6 | |
| 🇸🇬SingaporeDOUBLES | 1:23:58 | #31 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 12r
Fast
5:22
Avg
5:23
Slow
5:25
Run 22r
Fast
4:41
Avg
4:58
Slow
5:16
Run 32r
Fast
4:00
Avg
4:55
Slow
5:50
Run 42r
Fast
4:43
Avg
5:19
Slow
5:55
Run 52r
Fast
3:46
Avg
5:02
Slow
6:18
Run 62r
Fast
6:04
Avg
6:05
Slow
6:07
Run 72r
Fast
4:36
Avg
5:19
Slow
6:02
Run 82r
Fast
4:10
Avg
5:24
Slow
6:39
Run Total2r
Fast
37:22
Avg
42:26
Slow
47:30
Best Run2r
Fast
3:46
Avg
4:31
Slow
5:16
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:25
Slow
4:26
Sled Push2r
Fast
1:14
Avg
1:28
Slow
1:43
Sled Pull2r
Fast
3:42
Avg
4:09
Slow
4:37
Burpee Broad Jump2r
Fast
2:58
Avg
3:28
Slow
3:59
Row2r
Fast
4:20
Avg
4:25
Slow
4:30
Farmers Carry2r
Fast
1:45
Avg
1:48
Slow
1:52
Sandbag Lunges2r
Fast
3:17
Avg
3:33
Slow
3:49
Wall Balls2r
Fast
3:28
Avg
3:57
Slow
4:26
Roxzone
Roxzone Time2r
Fast
6:01
Avg
7:37
Slow
9:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:22 | 5:23 | 5:25 | 2 |
| Run 2 | 4:41 | 4:58 | 5:16 | 2 |
| Run 3 | 4:00 | 4:55 | 5:50 | 2 |
| Run 4 | 4:43 | 5:19 | 5:55 | 2 |
| Run 5 | 3:46 | 5:02 | 6:18 | 2 |
| Run 6 | 6:04 | 6:05 | 6:07 | 2 |
| Run 7 | 4:36 | 5:19 | 6:02 | 2 |
| Run 8 | 4:10 | 5:24 | 6:39 | 2 |
| Run Total | 37:22 | 42:26 | 47:30 | 2 |
| Best Run | 3:46 | 4:31 | 5:16 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:25 | 4:26 | 2 |
| Sled Push | 1:14 | 1:28 | 1:43 | 2 |
| Sled Pull | 3:42 | 4:09 | 4:37 | 2 |
| Burpee Broad Jump | 2:58 | 3:28 | 3:59 | 2 |
| Row | 4:20 | 4:25 | 4:30 | 2 |
| Farmers Carry | 1:45 | 1:48 | 1:52 | 2 |
| Sandbag Lunges | 3:17 | 3:33 | 3:49 | 2 |
| Wall Balls | 3:28 | 3:57 | 4:26 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:01 | 7:37 | 9:14 | 2 |