🇬🇧Jon Super
GBR
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Birmingham 2024 · Oct 2024
Top 5%#7,195 / 151,666
🇬🇧BirminghamOct 24
1:00:02#71
Avg 1:00:02·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧BirminghamDOUBLES | 1:00:02 | #71 |
Split Analysis
Running Splits
Run 11r
Fast
4:21
Avg
4:21
Slow
4:21
Run 21r
Fast
3:51
Avg
3:51
Slow
3:51
Run 31r
Fast
4:07
Avg
4:07
Slow
4:07
Run 41r
Fast
4:07
Avg
4:07
Slow
4:07
Run 51r
Fast
4:11
Avg
4:11
Slow
4:11
Run 61r
Fast
4:02
Avg
4:02
Slow
4:02
Run 71r
Fast
4:02
Avg
4:02
Slow
4:02
Run 81r
Fast
4:01
Avg
4:01
Slow
4:01
Run Total1r
Fast
32:38
Avg
32:38
Slow
32:38
Best Run1r
Fast
3:51
Avg
3:51
Slow
3:51
Workout Splits
SkiErg1r
Fast
3:34
Avg
3:34
Slow
3:34
Sled Push1r
Fast
1:38
Avg
1:38
Slow
1:38
Sled Pull1r
Fast
2:28
Avg
2:28
Slow
2:28
Burpee Broad Jump1r
Fast
2:20
Avg
2:20
Slow
2:20
Row1r
Fast
3:47
Avg
3:47
Slow
3:47
Farmers Carry1r
Fast
1:33
Avg
1:33
Slow
1:33
Sandbag Lunges1r
Fast
2:47
Avg
2:47
Slow
2:47
Wall Balls1r
Fast
3:39
Avg
3:39
Slow
3:39
Roxzone
Roxzone Time1r
Fast
5:44
Avg
5:44
Slow
5:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:21 | 4:21 | 4:21 | 1 |
| Run 2 | 3:51 | 3:51 | 3:51 | 1 |
| Run 3 | 4:07 | 4:07 | 4:07 | 1 |
| Run 4 | 4:07 | 4:07 | 4:07 | 1 |
| Run 5 | 4:11 | 4:11 | 4:11 | 1 |
| Run 6 | 4:02 | 4:02 | 4:02 | 1 |
| Run 7 | 4:02 | 4:02 | 4:02 | 1 |
| Run 8 | 4:01 | 4:01 | 4:01 | 1 |
| Run Total | 32:38 | 32:38 | 32:38 | 1 |
| Best Run | 3:51 | 3:51 | 3:51 | 1 |
| Workout Splits | ||||
| SkiErg | 3:34 | 3:34 | 3:34 | 1 |
| Sled Push | 1:38 | 1:38 | 1:38 | 1 |
| Sled Pull | 2:28 | 2:28 | 2:28 | 1 |
| Burpee Broad Jump | 2:20 | 2:20 | 2:20 | 1 |
| Row | 3:47 | 3:47 | 3:47 | 1 |
| Farmers Carry | 1:33 | 1:33 | 1:33 | 1 |
| Sandbag Lunges | 2:47 | 2:47 | 2:47 | 1 |
| Wall Balls | 3:39 | 3:39 | 3:39 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:44 | 5:44 | 5:44 | 1 |