🇬🇧Jon Boxall

GBR

2 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-0:521:09:49

Sports Direct HYROX London 2024 · May 2024

Top 50%#46,330 / 151,666

🇬🇧LondonMay 24

1:09:49#389

🇬🇧LondonNov 22

1:10:41#264

Avg 1:10:15·2 races

Station Profile

HYROX DOUBLES · Men

vs 69,226 peers (1:02:51–1:16:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+4.1%

Weaknesses

Sandbag-18.3%

Burpees-18.3%

Sled Pull-11.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:09:49	#389	#237
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:10:41	#264	--

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:28

Avg

4:45

Slow

5:02

Run 22r

Fast

4:36

Avg

4:36

Slow

4:37

Run 32r

Fast

4:43

Avg

4:49

Slow

4:55

Run 42r

Fast

4:43

Avg

4:55

Slow

5:08

Run 52r

Fast

4:58

Avg

5:08

Slow

5:18

Run 62r

Fast

4:53

Avg

5:00

Slow

5:08

Run 72r

Fast

5:00

Avg

5:06

Slow

5:12

Run 82r

Fast

3:49

Avg

4:42

Slow

5:36

Run Total2r

Fast

37:40

Avg

38:59

Slow

40:18

Best Run2r

Fast

3:49

Avg

4:08

Slow

4:28

Workout Splits

SkiErg2r

Fast

3:59

Avg

3:59

Slow

4:00

Sled Push2r

Fast

1:48

Avg

1:49

Slow

1:50

Sled Pull2r

Fast

3:14

Avg

3:19

Slow

3:25

Burpee Broad Jump2r

Fast

2:09

Avg

2:47

Slow

3:26

Row2r

Fast

4:36

Avg

4:44

Slow

4:52

Farmers Carry2r

Fast

1:44

Avg

1:46

Slow

1:49

Sandbag Lunges2r

Fast

3:09

Avg

3:31

Slow

3:54

Wall Balls2r

Fast

3:32

Avg

4:00

Slow

4:28

Roxzone

Roxzone Time2r

Fast

4:37

Avg

5:22

Slow

6:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	4:45	5:02	2
Run 2	4:36	4:36	4:37	2
Run 3	4:43	4:49	4:55	2
Run 4	4:43	4:55	5:08	2
Run 5	4:58	5:08	5:18	2
Run 6	4:53	5:00	5:08	2
Run 7	5:00	5:06	5:12	2
Run 8	3:49	4:42	5:36	2
Run Total	37:40	38:59	40:18	2
Best Run	3:49	4:08	4:28	2
Workout Splits
SkiErg	3:59	3:59	4:00	2
Sled Push	1:48	1:49	1:50	2
Sled Pull	3:14	3:19	3:25	2
Burpee Broad Jump	2:09	2:47	3:26	2
Row	4:36	4:44	4:52	2
Farmers Carry	1:44	1:46	1:49	2
Sandbag Lunges	3:09	3:31	3:54	2
Wall Balls	3:32	4:00	4:28	2
Roxzone
Roxzone Time	4:37	5:22	6:08	2