🇲🇹Johnston Tabone
MLT
5 races|2 divisions|1 season|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 15r
Fast
2:58
Avg
4:17
Slow
5:49
Run 25r
Fast
4:15
Avg
4:18
Slow
4:26
Run 35r
Fast
4:22
Avg
4:30
Slow
4:41
Run 45r
Fast
3:52
Avg
4:21
Slow
4:37
Run 55r
Fast
4:14
Avg
4:28
Slow
4:37
Run 65r
Fast
4:30
Avg
4:37
Slow
4:46
Run 75r
Fast
4:06
Avg
4:31
Slow
4:45
Run 85r
Fast
3:42
Avg
4:43
Slow
5:33
Run Total5r
Fast
33:03
Avg
35:44
Slow
37:51
Best Run5r
Fast
3:42
Avg
4:07
Slow
4:26
Workout Splits
SkiErg5r
Fast
4:10
Avg
4:18
Slow
4:25
Sled Push5r
Fast
2:07
Avg
2:27
Slow
2:44
Sled Pull5r
Fast
3:06
Avg
3:45
Slow
4:21
Burpee Broad Jump5r
Fast
2:37
Avg
4:08
Slow
4:59
Row5r
Fast
4:15
Avg
4:34
Slow
4:55
Farmers Carry5r
Fast
1:26
Avg
1:52
Slow
2:07
Sandbag Lunges5r
Fast
3:15
Avg
4:05
Slow
5:10
Wall Balls5r
Fast
4:08
Avg
5:26
Slow
6:17
Roxzone
Roxzone Time5r
Fast
3:41
Avg
4:43
Slow
5:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 4:17 | 5:49 | 5 |
| Run 2 | 4:15 | 4:18 | 4:26 | 5 |
| Run 3 | 4:22 | 4:30 | 4:41 | 5 |
| Run 4 | 3:52 | 4:21 | 4:37 | 5 |
| Run 5 | 4:14 | 4:28 | 4:37 | 5 |
| Run 6 | 4:30 | 4:37 | 4:46 | 5 |
| Run 7 | 4:06 | 4:31 | 4:45 | 5 |
| Run 8 | 3:42 | 4:43 | 5:33 | 5 |
| Run Total | 33:03 | 35:44 | 37:51 | 5 |
| Best Run | 3:42 | 4:07 | 4:26 | 5 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:18 | 4:25 | 5 |
| Sled Push | 2:07 | 2:27 | 2:44 | 5 |
| Sled Pull | 3:06 | 3:45 | 4:21 | 5 |
| Burpee Broad Jump | 2:37 | 4:08 | 4:59 | 5 |
| Row | 4:15 | 4:34 | 4:55 | 5 |
| Farmers Carry | 1:26 | 1:52 | 2:07 | 5 |
| Sandbag Lunges | 3:15 | 4:05 | 5:10 | 5 |
| Wall Balls | 4:08 | 5:26 | 6:17 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:41 | 4:43 | 5:53 | 5 |