๐ฒ๐นIan Fenech
MLT
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:16:34 | #776 | |
| ๐ต๐ฑPoznanHYROX | 1:26:07 | #571 | |
| ๐ช๐ธMadridHYROX | 1:25:20 | #1407 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:58
Avg
4:48
Slow
5:25
Run 23r
Fast
5:04
Avg
5:12
Slow
5:24
Run 33r
Fast
5:05
Avg
5:15
Slow
5:27
Run 43r
Fast
5:10
Avg
5:17
Slow
5:27
Run 53r
Fast
5:25
Avg
5:36
Slow
5:44
Run 63r
Fast
5:26
Avg
5:32
Slow
5:39
Run 73r
Fast
5:16
Avg
5:24
Slow
5:41
Run 83r
Fast
4:35
Avg
5:39
Slow
6:30
Run Total3r
Fast
40:09
Avg
42:41
Slow
44:38
Best Run3r
Fast
4:35
Avg
5:01
Slow
5:24
Workout Splits
SkiErg3r
Fast
4:16
Avg
4:30
Slow
4:45
Sled Push3r
Fast
2:48
Avg
2:53
Slow
3:03
Sled Pull3r
Fast
3:57
Avg
4:22
Slow
4:50
Burpee Broad Jump3r
Fast
4:40
Avg
5:37
Slow
6:08
Row3r
Fast
4:27
Avg
4:37
Slow
4:49
Farmers Carry3r
Fast
1:45
Avg
1:54
Slow
1:59
Sandbag Lunges3r
Fast
4:26
Avg
4:53
Slow
5:07
Wall Balls3r
Fast
5:02
Avg
5:16
Slow
5:29
Roxzone
Roxzone Time3r
Fast
4:54
Avg
6:00
Slow
7:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 4:48 | 5:25 | 3 |
| Run 2 | 5:04 | 5:12 | 5:24 | 3 |
| Run 3 | 5:05 | 5:15 | 5:27 | 3 |
| Run 4 | 5:10 | 5:17 | 5:27 | 3 |
| Run 5 | 5:25 | 5:36 | 5:44 | 3 |
| Run 6 | 5:26 | 5:32 | 5:39 | 3 |
| Run 7 | 5:16 | 5:24 | 5:41 | 3 |
| Run 8 | 4:35 | 5:39 | 6:30 | 3 |
| Run Total | 40:09 | 42:41 | 44:38 | 3 |
| Best Run | 4:35 | 5:01 | 5:24 | 3 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:30 | 4:45 | 3 |
| Sled Push | 2:48 | 2:53 | 3:03 | 3 |
| Sled Pull | 3:57 | 4:22 | 4:50 | 3 |
| Burpee Broad Jump | 4:40 | 5:37 | 6:08 | 3 |
| Row | 4:27 | 4:37 | 4:49 | 3 |
| Farmers Carry | 1:45 | 1:54 | 1:59 | 3 |
| Sandbag Lunges | 4:26 | 4:53 | 5:07 | 3 |
| Wall Balls | 5:02 | 5:16 | 5:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:54 | 6:00 | 7:01 | 3 |