🇬🇧John Townsend & Joshua Langley
GBR
Team members:John Townsend|Joshua Langley
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:11
Avg
3:30
Slow
3:50
Run 22r
Fast
3:32
Avg
3:36
Slow
3:41
Run 32r
Fast
3:40
Avg
3:45
Slow
3:51
Run 42r
Fast
3:41
Avg
3:49
Slow
3:58
Run 52r
Fast
3:50
Avg
3:54
Slow
3:58
Run 62r
Fast
3:49
Avg
3:53
Slow
3:58
Run 72r
Fast
3:47
Avg
3:55
Slow
4:03
Run 82r
Fast
3:53
Avg
4:01
Slow
4:10
Run Total2r
Fast
29:19
Avg
30:21
Slow
31:24
Best Run2r
Fast
3:32
Avg
3:36
Slow
3:41
Workout Splits
SkiErg2r
Fast
3:35
Avg
3:37
Slow
3:39
Sled Push2r
Fast
1:37
Avg
1:45
Slow
1:53
Sled Pull2r
Fast
2:25
Avg
3:03
Slow
3:42
Burpee Broad Jump2r
Fast
1:52
Avg
1:54
Slow
1:56
Row2r
Fast
3:47
Avg
3:57
Slow
4:07
Farmers Carry2r
Fast
1:19
Avg
1:25
Slow
1:32
Sandbag Lunges2r
Fast
2:15
Avg
2:32
Slow
2:49
Wall Balls2r
Fast
3:26
Avg
4:06
Slow
4:47
Roxzone
Roxzone Time2r
Fast
3:40
Avg
4:00
Slow
4:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 3:30 | 3:50 | 2 |
| Run 2 | 3:32 | 3:36 | 3:41 | 2 |
| Run 3 | 3:40 | 3:45 | 3:51 | 2 |
| Run 4 | 3:41 | 3:49 | 3:58 | 2 |
| Run 5 | 3:50 | 3:54 | 3:58 | 2 |
| Run 6 | 3:49 | 3:53 | 3:58 | 2 |
| Run 7 | 3:47 | 3:55 | 4:03 | 2 |
| Run 8 | 3:53 | 4:01 | 4:10 | 2 |
| Run Total | 29:19 | 30:21 | 31:24 | 2 |
| Best Run | 3:32 | 3:36 | 3:41 | 2 |
| Workout Splits | ||||
| SkiErg | 3:35 | 3:37 | 3:39 | 2 |
| Sled Push | 1:37 | 1:45 | 1:53 | 2 |
| Sled Pull | 2:25 | 3:03 | 3:42 | 2 |
| Burpee Broad Jump | 1:52 | 1:54 | 1:56 | 2 |
| Row | 3:47 | 3:57 | 4:07 | 2 |
| Farmers Carry | 1:19 | 1:25 | 1:32 | 2 |
| Sandbag Lunges | 2:15 | 2:32 | 2:49 | 2 |
| Wall Balls | 3:26 | 4:06 | 4:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:40 | 4:00 | 4:20 | 2 |