🇬🇧John Miller

GBR

8 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Glasgow 2024 · Mar 2024

Top 5%#4,757 / 151,076

🇬🇧LondonDec 25

🇬🇧GlasgowMar 24

🇬🇧BirminghamOct 22

Avg 1:07:51·3 races

HYROXMen

Manchester 2024 · Nov 2024

Top 25%#32,096 / 277,238

🇹🇼TaipeiFeb 26

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇬🇧ManchesterJan 23

Avg 1:16:42·4 races

HYROX DOUBLESMen

Toronto 2025 · Oct 2025

#79,007 / 151,666

🇨🇦TorontoOct 25

Avg 1:15:52·1 race

Station Profile

vs 70,011 peers (1:04:21–1:18:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.0%

Farmers+19.8%

Sled Push+18.8%

Weaknesses

Sled Pull-9.1%

Running-6.7%

Row-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇼TaipeiHYROX	HYROX	Feb 2026	1:20:04	#215	#50
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:07:16	#337	#108
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:15:52	#325	#15
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:11:30	#418	#114
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:11:42	#331	#81
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:02:35	#14	#8
🇬🇧ManchesterHYROX	HYROX	Jan 2023	1:23:33	#211	#51
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:13:44	#69	#37

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 18r

Fast

3:03

Avg

5:19

Slow

8:59

Run 28r

Fast

3:44

Avg

4:27

Slow

5:13

Run 38r

Fast

3:52

Avg

4:44

Slow

5:29

Run 48r

Fast

3:52

Avg

4:47

Slow

5:33

Run 58r

Fast

3:53

Avg

4:51

Slow

5:41

Run 68r

Fast

3:55

Avg

4:44

Slow

5:29

Run 78r

Fast

4:00

Avg

4:45

Slow

5:21

Run 88r

Fast

4:43

Avg

5:22

Slow

6:26

Run Total8r

Fast

31:32

Avg

39:00

Slow

47:24

Best Run8r

Fast

3:44

Avg

4:25

Slow

5:13

Workout Splits

SkiErg8r

Fast

3:41

Avg

4:06

Slow

4:24

Sled Push8r

Fast

1:48

Avg

2:10

Slow

3:18

Sled Pull8r

Fast

3:09

Avg

3:38

Slow

4:28

Burpee Broad Jump8r

Fast

2:27

Avg

3:41

Slow

5:18

Row8r

Fast

4:24

Avg

4:32

Slow

4:43

Farmers Carry8r

Fast

1:30

Avg

1:42

Slow

2:00

Sandbag Lunges8r

Fast

2:44

Avg

3:40

Slow

4:34

Wall Balls8r

Fast

3:31

Avg

4:50

Slow

8:39

Roxzone

Roxzone Time8r

Fast

3:56

Avg

5:58

Slow

10:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	5:19	8:59	8
Run 2	3:44	4:27	5:13	8
Run 3	3:52	4:44	5:29	8
Run 4	3:52	4:47	5:33	8
Run 5	3:53	4:51	5:41	8
Run 6	3:55	4:44	5:29	8
Run 7	4:00	4:45	5:21	8
Run 8	4:43	5:22	6:26	8
Run Total	31:32	39:00	47:24	8
Best Run	3:44	4:25	5:13	8
Workout Splits
SkiErg	3:41	4:06	4:24	8
Sled Push	1:48	2:10	3:18	8
Sled Pull	3:09	3:38	4:28	8
Burpee Broad Jump	2:27	3:41	5:18	8
Row	4:24	4:32	4:43	8
Farmers Carry	1:30	1:42	2:00	8
Sandbag Lunges	2:44	3:40	4:34	8
Wall Balls	3:31	4:50	8:39	8
Roxzone
Roxzone Time	3:56	5:58	10:00	8