🇬🇧John Mccahill

GBR

3 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMixed

1:09:45

Glasgow 2025 · Mar 2025

Top 25%#2,346 / 12,808

🇬🇧GlasgowMar 26

1:10:33#38

🇬🇧GlasgowMar 25

1:09:45#17

Avg 1:10:09·2 races

HYROX DOUBLESMixed

1:13:18

Dublin 2025 · Nov 2025

Top 25%#34,574 / 151,076

🇮🇪DublinNov 25

1:13:18#403

Avg 1:13:18·1 race

Station Profile

vs 3,676 peers (1:02:51–1:16:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.6%

Sled Push+19.6%

Wall Balls+14.9%

Weaknesses

Sandbag-37.7%

Farmers-37.1%

SkiErg-18.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:10:33	#38	--
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:13:18	#403	#38
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2025	1:09:45	#17	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:14

Avg

3:41

Slow

4:03

Run 23r

Fast

4:28

Avg

7:17

Slow

12:04

Run 33r

Fast

4:27

Avg

4:53

Slow

5:28

Run 43r

Fast

3:32

Avg

4:28

Slow

5:25

Run 53r

Fast

3:56

Avg

4:42

Slow

5:21

Run 62r

Fast

5:03

Avg

5:16

Slow

5:29

Run 72r

Fast

5:32

Avg

5:36

Slow

5:41

Run 82r

Fast

2:51

Avg

3:15

Slow

3:39

Run Total2r

Fast

34:56

Avg

37:09

Slow

39:23

Best Run3r

Fast

2:51

Avg

3:28

Slow

3:56

Workout Splits

SkiErg3r

Fast

4:18

Avg

4:49

Slow

5:27

Sled Push2r

Fast

1:48

Avg

1:51

Slow

1:55

Sled Pull2r

Fast

3:52

Avg

4:01

Slow

4:11

Burpee Broad Jump3r

Fast

2:41

Avg

4:28

Slow

5:54

Row3r

Fast

4:28

Avg

4:41

Slow

4:50

Farmers Carry3r

Fast

1:28

Avg

1:56

Slow

2:29

Sandbag Lunges2r

Fast

4:07

Avg

4:41

Slow

5:16

Wall Balls3r

Fast

3:50

Avg

4:09

Slow

4:41

Roxzone

Roxzone Time2r

Fast

3:42

Avg

3:58

Slow

4:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:14	3:41	4:03	3
Run 2	4:28	7:17	12:04	3
Run 3	4:27	4:53	5:28	3
Run 4	3:32	4:28	5:25	3
Run 5	3:56	4:42	5:21	3
Run 6	5:03	5:16	5:29	2
Run 7	5:32	5:36	5:41	2
Run 8	2:51	3:15	3:39	2
Run Total	34:56	37:09	39:23	2
Best Run	2:51	3:28	3:56	3
Workout Splits
SkiErg	4:18	4:49	5:27	3
Sled Push	1:48	1:51	1:55	2
Sled Pull	3:52	4:01	4:11	2
Burpee Broad Jump	2:41	4:28	5:54	3
Row	4:28	4:41	4:50	3
Farmers Carry	1:28	1:56	2:29	3
Sandbag Lunges	4:07	4:41	5:16	2
Wall Balls	3:50	4:09	4:41	3
Roxzone
Roxzone Time	3:42	3:58	4:14	2