🇭🇰John Lau

Hong Kong

1 race|1 division|1 season|HYROX TEAM RELAY

Race History

Event	Division	Time	Rank	AG
🇨🇳ShenzhenPBAug 2026 · TEAM RELAY MEN	HYROX TEAM RELAY MENwith Charlie Hao, Julian Kwan, Benny Ye	1:18:35	77/245	68/195

HYROX TEAM RELAY · Men

vs 8,036 peers

Dashed ring = median · Outside = faster than peers

Strengths

Run + RoxTop 39%

BurpeesTop 49%

SandbagTop 64%

Weaknesses

RowTop 90%

SkiErgTop 90%

Wall BallsTop 87%