🇳🇱John Hofwijks

NED

8 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Gent 2025 · Dec 2025

Top 25%#27,907 / 151,666

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

Avg 1:07:59·3 races

HYROXMen

Mechelen 2026 · Mar 2026

Top 25%#32,508 / 277,238

🇳🇱RotterdamApr 26

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇬🇧LondonDec 25

🇮🇪DublinNov 25

Avg 1:14:13·5 races

Station Profile

vs 71,000 peers (1:04:30–1:18:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+10.6%

Running+6.0%

Farmers+4.9%

Weaknesses

Sled Push-9.4%

Burpees-7.1%

Wall Balls-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:12:18	#339	#11
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:11:35	#476	#18
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:06:25	#382	#40
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:12:32	#458	#16
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:06:12	#278	#20
🇬🇧LondonHYROX	HYROX	Dec 2025	1:17:53	#1958	#124
🇮🇪DublinHYROX	HYROX	Nov 2025	1:16:49	#786	#57
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:11:22	#733	#68

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 18r

Fast

3:06

Avg

3:52

Slow

5:01

Run 28r

Fast

3:39

Avg

4:14

Slow

4:50

Run 38r

Fast

3:47

Avg

4:26

Slow

5:10

Run 48r

Fast

3:47

Avg

4:26

Slow

5:13

Run 58r

Fast

3:41

Avg

4:47

Slow

6:48

Run 68r

Fast

3:51

Avg

4:28

Slow

5:10

Run 78r

Fast

3:56

Avg

4:32

Slow

5:17

Run 88r

Fast

3:31

Avg

4:49

Slow

5:36

Run Total8r

Fast

31:29

Avg

35:34

Slow

38:34

Best Run8r

Fast

3:31

Avg

4:04

Slow

4:30

Workout Splits

SkiErg8r

Fast

3:50

Avg

4:14

Slow

4:57

Sled Push8r

Fast

1:26

Avg

2:16

Slow

2:50

Sled Pull8r

Fast

2:56

Avg

3:43

Slow

4:35

Burpee Broad Jump8r

Fast

2:34

Avg

4:00

Slow

4:42

Row8r

Fast

4:15

Avg

4:35

Slow

4:44

Farmers Carry8r

Fast

1:21

Avg

1:39

Slow

1:54

Sandbag Lunges8r

Fast

2:46

Avg

4:11

Slow

5:10

Wall Balls8r

Fast

4:05

Avg

6:01

Slow

8:56

Roxzone

Roxzone Time8r

Fast

3:27

Avg

5:40

Slow

10:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	3:52	5:01	8
Run 2	3:39	4:14	4:50	8
Run 3	3:47	4:26	5:10	8
Run 4	3:47	4:26	5:13	8
Run 5	3:41	4:47	6:48	8
Run 6	3:51	4:28	5:10	8
Run 7	3:56	4:32	5:17	8
Run 8	3:31	4:49	5:36	8
Run Total	31:29	35:34	38:34	8
Best Run	3:31	4:04	4:30	8
Workout Splits
SkiErg	3:50	4:14	4:57	8
Sled Push	1:26	2:16	2:50	8
Sled Pull	2:56	3:43	4:35	8
Burpee Broad Jump	2:34	4:00	4:42	8
Row	4:15	4:35	4:44	8
Farmers Carry	1:21	1:39	1:54	8
Sandbag Lunges	2:46	4:11	5:10	8
Wall Balls	4:05	6:01	8:56	8
Roxzone
Roxzone Time	3:27	5:40	10:42	8