Hyranking

🇺🇸John Connelly

USA

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
1:34:36
Glasgow 2023 · Feb 2023
#136,743 / 151,666
🇬🇧GlasgowFeb 23
1:34:36#329
Avg 1:34:36·1 race
HYROX DOUBLESMixed
1:39:52
New York 2024 · Jun 2024
#131,508 / 151,076
🇺🇸New YorkJun 24
1:39:52#275
Avg 1:39:52·1 race

Station Profile

vs 33,926 peers (1:29:51–1:49:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+32.5%
Wall Balls+18.6%
Sandbag+16.2%

Weaknesses

Burpees-25.9%
Row-7.5%
Running-4.6%

Race History

EventTimeRank
🇺🇸New YorkDOUBLES1:39:52#275
🇬🇧GlasgowDOUBLES1:34:36#329

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:16
Avg
4:18
Slow
4:21
Run 22r
Fast
4:36
Avg
5:09
Slow
5:43
Run 32r
Fast
5:45
Avg
5:56
Slow
6:07
Run 42r
Fast
6:58
Avg
9:22
Slow
11:47
Run 52r
Fast
8:28
Avg
9:32
Slow
10:36
Run 62r
Fast
8:34
Avg
9:40
Slow
10:46
Run 72r
Fast
7:43
Avg
8:07
Slow
8:32
Run 82r
Fast
8:14
Avg
11:40
Slow
15:07
Run Total2r
Fast
56:50
Avg
1:03:44
Slow
1:10:38
Best Run2r
Fast
4:36
Avg
5:09
Slow
5:43
Workout Splits
SkiErg2r
Fast
3:49
Avg
4:02
Slow
4:16
Sled Push2r
Fast
1:42
Avg
2:03
Slow
2:25
Sled Pull2r
Fast
2:13
Avg
2:43
Slow
3:13
Burpee Broad Jump2r
Fast
2:55
Avg
4:12
Slow
5:30
Row2r
Fast
4:35
Avg
5:03
Slow
5:32
Farmers Carry2r
Fast
1:31
Avg
1:47
Slow
2:03
Sandbag Lunges2r
Fast
3:05
Avg
3:35
Slow
4:06
Wall Balls2r
Fast
3:49
Avg
4:13
Slow
4:37
Roxzone
Roxzone Time2r
Fast
0:24
Avg
5:54
Slow
11:25