🇩🇪Johann Frank & Rebecca Frank
GER
Team members:Johann Frank|Rebecca Frank
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
2:46
Avg
3:14
Slow
3:59
Run 23r
Fast
3:27
Avg
3:43
Slow
4:04
Run 33r
Fast
3:38
Avg
3:55
Slow
4:22
Run 43r
Fast
3:42
Avg
4:02
Slow
4:29
Run 53r
Fast
3:48
Avg
4:02
Slow
4:28
Run 63r
Fast
3:47
Avg
4:04
Slow
4:25
Run 73r
Fast
3:52
Avg
4:07
Slow
4:28
Run 83r
Fast
3:55
Avg
4:17
Slow
4:54
Run Total3r
Fast
28:50
Avg
31:23
Slow
34:05
Best Run3r
Fast
2:59
Avg
3:21
Slow
3:39
Workout Splits
SkiErg3r
Fast
3:42
Avg
3:45
Slow
3:47
Sled Push3r
Fast
1:38
Avg
1:49
Slow
2:09
Sled Pull3r
Fast
2:22
Avg
2:31
Slow
2:37
Burpee Broad Jump3r
Fast
2:16
Avg
2:24
Slow
2:33
Row3r
Fast
4:06
Avg
4:11
Slow
4:21
Farmers Carry3r
Fast
1:31
Avg
1:32
Slow
1:33
Sandbag Lunges3r
Fast
2:28
Avg
2:41
Slow
2:56
Wall Balls3r
Fast
3:29
Avg
3:35
Slow
3:41
Roxzone
Roxzone Time3r
Fast
3:38
Avg
4:19
Slow
4:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:46 | 3:14 | 3:59 | 3 |
| Run 2 | 3:27 | 3:43 | 4:04 | 3 |
| Run 3 | 3:38 | 3:55 | 4:22 | 3 |
| Run 4 | 3:42 | 4:02 | 4:29 | 3 |
| Run 5 | 3:48 | 4:02 | 4:28 | 3 |
| Run 6 | 3:47 | 4:04 | 4:25 | 3 |
| Run 7 | 3:52 | 4:07 | 4:28 | 3 |
| Run 8 | 3:55 | 4:17 | 4:54 | 3 |
| Run Total | 28:50 | 31:23 | 34:05 | 3 |
| Best Run | 2:59 | 3:21 | 3:39 | 3 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:45 | 3:47 | 3 |
| Sled Push | 1:38 | 1:49 | 2:09 | 3 |
| Sled Pull | 2:22 | 2:31 | 2:37 | 3 |
| Burpee Broad Jump | 2:16 | 2:24 | 2:33 | 3 |
| Row | 4:06 | 4:11 | 4:21 | 3 |
| Farmers Carry | 1:31 | 1:32 | 1:33 | 3 |
| Sandbag Lunges | 2:28 | 2:41 | 2:56 | 3 |
| Wall Balls | 3:29 | 3:35 | 3:41 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:38 | 4:19 | 4:55 | 3 |