🇳🇱Joep Souren

NED

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-1:2558:54

Köln 2024 · Apr 2024

Top 5%#4,842 / 150,811

🇩🇪KölnApr 24

58:54#19

🇳🇱MaastrichtJan 24

1:00:19#18

Avg 59:36·2 races

HYROXMen

-10:511:15:25

Rotterdam 2023 · May 2023

Top 25%#54,635 / 276,664

🇳🇱RotterdamMay 23

1:15:25#79

🇳🇱MaastrichtJan 23

1:26:16#354

Avg 1:20:50·2 races

Station Profile

vs 21,543 peers (53:00–1:04:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.2%

Sled Pull+16.6%

Sandbag+8.1%

Weaknesses

Burpees-5.5%

Row-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	58:54	#19	#11
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2024	1:00:19	#18	#13
🇳🇱RotterdamHYROX	HYROX	May 2023	1:15:25	#79	#19
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:26:16	#354	#96

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:04

Avg

4:14

Slow

5:15

Run 24r

Fast

3:56

Avg

4:16

Slow

4:47

Run 34r

Fast

4:05

Avg

4:37

Slow

5:08

Run 44r

Fast

4:08

Avg

4:37

Slow

5:05

Run 54r

Fast

4:10

Avg

4:40

Slow

5:17

Run 64r

Fast

4:12

Avg

4:36

Slow

5:08

Run 74r

Fast

3:23

Avg

4:16

Slow

4:59

Run 84r

Fast

4:37

Avg

5:02

Slow

5:52

Run Total4r

Fast

33:35

Avg

36:19

Slow

39:52

Best Run4r

Fast

3:23

Avg

3:55

Slow

4:27

Workout Splits

SkiErg4r

Fast

3:41

Avg

4:09

Slow

4:38

Sled Push4r

Fast

1:13

Avg

2:51

Slow

6:53

Sled Pull4r

Fast

2:15

Avg

4:20

Slow

7:28

Burpee Broad Jump4r

Fast

2:21

Avg

3:58

Slow

5:32

Row4r

Fast

4:16

Avg

4:26

Slow

4:40

Farmers Carry4r

Fast

1:08

Avg

1:43

Slow

2:21

Sandbag Lunges4r

Fast

2:35

Avg

3:57

Slow

5:19

Wall Balls4r

Fast

3:31

Avg

4:26

Slow

5:42

Roxzone

Roxzone Time4r

Fast

3:57

Avg

4:07

Slow

4:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	4:14	5:15	4
Run 2	3:56	4:16	4:47	4
Run 3	4:05	4:37	5:08	4
Run 4	4:08	4:37	5:05	4
Run 5	4:10	4:40	5:17	4
Run 6	4:12	4:36	5:08	4
Run 7	3:23	4:16	4:59	4
Run 8	4:37	5:02	5:52	4
Run Total	33:35	36:19	39:52	4
Best Run	3:23	3:55	4:27	4
Workout Splits
SkiErg	3:41	4:09	4:38	4
Sled Push	1:13	2:51	6:53	4
Sled Pull	2:15	4:20	7:28	4
Burpee Broad Jump	2:21	3:58	5:32	4
Row	4:16	4:26	4:40	4
Farmers Carry	1:08	1:43	2:21	4
Sandbag Lunges	2:35	3:57	5:19	4
Wall Balls	3:31	4:26	5:42	4
Roxzone
Roxzone Time	3:57	4:07	4:27	4