🇺🇸Joel Engle
USA
7 races|3 divisions|3 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROXMen
Washington D.C. Open North American Championships 2025 · Mar 2025
Top 10%#21,948 / 277,238
🇺🇸Washington D.C.Mar 25
1:09:15#126
Avg 1:09:15·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸PhoenixTEAM RELAY | 51:18 | #1 | |
| 🇺🇸PhoenixDOUBLES | 58:15 | #17 | |
| 🇺🇸Washington D.C.HYROX | 1:09:15 | #126 | |
| 🇺🇸Chicago Navy PierTEAM RELAY | 54:13 | #3 | |
| 🇺🇸Chicago Navy PierDOUBLES | 56:35 | #7 | |
| 🇺🇸ChicagoTEAM RELAY | 56:30 | #2 | |
| 🇺🇸ChicagoDOUBLES | 1:04:12 | #25 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
1:56
Avg
3:04
Slow
3:56
Run 27r
Fast
3:08
Avg
3:39
Slow
4:07
Run 37r
Fast
3:18
Avg
3:46
Slow
4:14
Run 47r
Fast
3:19
Avg
3:48
Slow
4:16
Run 57r
Fast
3:30
Avg
3:55
Slow
4:20
Run 67r
Fast
3:27
Avg
3:51
Slow
4:12
Run 77r
Fast
3:13
Avg
3:44
Slow
4:07
Run 87r
Fast
3:29
Avg
4:07
Slow
4:56
Run Total7r
Fast
25:39
Avg
29:52
Slow
32:35
Best Run7r
Fast
2:51
Avg
3:23
Slow
3:59
Workout Splits
SkiErg7r
Fast
3:37
Avg
3:50
Slow
4:00
Sled Push7r
Fast
1:16
Avg
1:58
Slow
3:01
Sled Pull7r
Fast
2:33
Avg
3:00
Slow
3:52
Burpee Broad Jump7r
Fast
1:49
Avg
2:40
Slow
4:38
Row7r
Fast
3:49
Avg
4:01
Slow
4:14
Farmers Carry7r
Fast
1:19
Avg
1:32
Slow
2:03
Sandbag Lunges7r
Fast
2:22
Avg
3:22
Slow
5:37
Wall Balls7r
Fast
3:20
Avg
3:54
Slow
4:50
Roxzone
Roxzone Time7r
Fast
3:36
Avg
4:27
Slow
5:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:56 | 3:04 | 3:56 | 7 |
| Run 2 | 3:08 | 3:39 | 4:07 | 7 |
| Run 3 | 3:18 | 3:46 | 4:14 | 7 |
| Run 4 | 3:19 | 3:48 | 4:16 | 7 |
| Run 5 | 3:30 | 3:55 | 4:20 | 7 |
| Run 6 | 3:27 | 3:51 | 4:12 | 7 |
| Run 7 | 3:13 | 3:44 | 4:07 | 7 |
| Run 8 | 3:29 | 4:07 | 4:56 | 7 |
| Run Total | 25:39 | 29:52 | 32:35 | 7 |
| Best Run | 2:51 | 3:23 | 3:59 | 7 |
| Workout Splits | ||||
| SkiErg | 3:37 | 3:50 | 4:00 | 7 |
| Sled Push | 1:16 | 1:58 | 3:01 | 7 |
| Sled Pull | 2:33 | 3:00 | 3:52 | 7 |
| Burpee Broad Jump | 1:49 | 2:40 | 4:38 | 7 |
| Row | 3:49 | 4:01 | 4:14 | 7 |
| Farmers Carry | 1:19 | 1:32 | 2:03 | 7 |
| Sandbag Lunges | 2:22 | 3:22 | 5:37 | 7 |
| Wall Balls | 3:20 | 3:54 | 4:50 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:36 | 4:27 | 5:59 | 7 |