🇬🇧Joe Walker & Gary Mcnamara
GBR
Team members:Gary McNamara|Joe Walker
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
London 2024 · Nov 2024
Top 1%#502 / 150,811
🇬🇧LondonNov 24
54:02#8
Avg 54:02·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 54:02 | #8 |
Split Analysis
Running Splits
Run 11r
Fast
4:25
Avg
4:25
Slow
4:25
Run 21r
Fast
3:17
Avg
3:17
Slow
3:17
Run 31r
Fast
3:29
Avg
3:29
Slow
3:29
Run 41r
Fast
3:31
Avg
3:31
Slow
3:31
Run 51r
Fast
3:28
Avg
3:28
Slow
3:28
Run 61r
Fast
3:26
Avg
3:26
Slow
3:26
Run 71r
Fast
3:27
Avg
3:27
Slow
3:27
Run 81r
Fast
3:45
Avg
3:45
Slow
3:45
Run Total1r
Fast
28:44
Avg
28:44
Slow
28:44
Best Run1r
Fast
3:17
Avg
3:17
Slow
3:17
Workout Splits
SkiErg1r
Fast
3:42
Avg
3:42
Slow
3:42
Sled Push1r
Fast
1:31
Avg
1:31
Slow
1:31
Sled Pull1r
Fast
2:30
Avg
2:30
Slow
2:30
Burpee Broad Jump1r
Fast
2:10
Avg
2:10
Slow
2:10
Row1r
Fast
3:49
Avg
3:49
Slow
3:49
Farmers Carry1r
Fast
1:24
Avg
1:24
Slow
1:24
Sandbag Lunges1r
Fast
2:22
Avg
2:22
Slow
2:22
Wall Balls1r
Fast
3:11
Avg
3:11
Slow
3:11
Roxzone
Roxzone Time1r
Fast
4:41
Avg
4:41
Slow
4:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 4:25 | 4:25 | 1 |
| Run 2 | 3:17 | 3:17 | 3:17 | 1 |
| Run 3 | 3:29 | 3:29 | 3:29 | 1 |
| Run 4 | 3:31 | 3:31 | 3:31 | 1 |
| Run 5 | 3:28 | 3:28 | 3:28 | 1 |
| Run 6 | 3:26 | 3:26 | 3:26 | 1 |
| Run 7 | 3:27 | 3:27 | 3:27 | 1 |
| Run 8 | 3:45 | 3:45 | 3:45 | 1 |
| Run Total | 28:44 | 28:44 | 28:44 | 1 |
| Best Run | 3:17 | 3:17 | 3:17 | 1 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:42 | 3:42 | 1 |
| Sled Push | 1:31 | 1:31 | 1:31 | 1 |
| Sled Pull | 2:30 | 2:30 | 2:30 | 1 |
| Burpee Broad Jump | 2:10 | 2:10 | 2:10 | 1 |
| Row | 3:49 | 3:49 | 3:49 | 1 |
| Farmers Carry | 1:24 | 1:24 | 1:24 | 1 |
| Sandbag Lunges | 2:22 | 2:22 | 2:22 | 1 |
| Wall Balls | 3:11 | 3:11 | 3:11 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:41 | 4:41 | 4:41 | 1 |