🇦🇺Joe Leonard
AUS
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:55
Avg
4:06
Slow
5:18
Run 22r
Fast
3:32
Avg
4:13
Slow
4:54
Run 32r
Fast
3:40
Avg
4:19
Slow
4:59
Run 42r
Fast
3:47
Avg
4:24
Slow
5:02
Run 52r
Fast
3:54
Avg
4:41
Slow
5:28
Run 62r
Fast
3:57
Avg
4:37
Slow
5:18
Run 72r
Fast
3:56
Avg
4:33
Slow
5:11
Run 82r
Fast
5:20
Avg
5:27
Slow
5:34
Run Total2r
Fast
31:11
Avg
36:19
Slow
41:28
Best Run2r
Fast
3:32
Avg
4:13
Slow
4:54
Workout Splits
SkiErg2r
Fast
3:56
Avg
4:00
Slow
4:04
Sled Push2r
Fast
1:36
Avg
2:01
Slow
2:26
Sled Pull2r
Fast
3:15
Avg
3:22
Slow
3:30
Burpee Broad Jump2r
Fast
2:35
Avg
2:51
Slow
3:08
Row2r
Fast
4:10
Avg
4:16
Slow
4:22
Farmers Carry2r
Fast
1:19
Avg
1:35
Slow
1:51
Sandbag Lunges2r
Fast
3:16
Avg
3:40
Slow
4:05
Wall Balls2r
Fast
4:50
Avg
4:51
Slow
4:53
Roxzone
Roxzone Time2r
Fast
3:59
Avg
7:28
Slow
10:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:55 | 4:06 | 5:18 | 2 |
| Run 2 | 3:32 | 4:13 | 4:54 | 2 |
| Run 3 | 3:40 | 4:19 | 4:59 | 2 |
| Run 4 | 3:47 | 4:24 | 5:02 | 2 |
| Run 5 | 3:54 | 4:41 | 5:28 | 2 |
| Run 6 | 3:57 | 4:37 | 5:18 | 2 |
| Run 7 | 3:56 | 4:33 | 5:11 | 2 |
| Run 8 | 5:20 | 5:27 | 5:34 | 2 |
| Run Total | 31:11 | 36:19 | 41:28 | 2 |
| Best Run | 3:32 | 4:13 | 4:54 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:00 | 4:04 | 2 |
| Sled Push | 1:36 | 2:01 | 2:26 | 2 |
| Sled Pull | 3:15 | 3:22 | 3:30 | 2 |
| Burpee Broad Jump | 2:35 | 2:51 | 3:08 | 2 |
| Row | 4:10 | 4:16 | 4:22 | 2 |
| Farmers Carry | 1:19 | 1:35 | 1:51 | 2 |
| Sandbag Lunges | 3:16 | 3:40 | 4:05 | 2 |
| Wall Balls | 4:50 | 4:51 | 4:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:59 | 7:28 | 10:57 | 2 |