🇬🇧Alex Richardson
GBR
4 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
-13:281:05:11
Glasgow 2024 · Mar 2024
Top 1%#1,342 / 148,637
🇬🇧ManchesterJan 23
1:18:39#61
Avg 1:11:55·2 races
HYROX DOUBLESMen
London Excel 2025 · Dec 2025
Top 25%#33,510 / 151,666
Avg 1:07:23·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:55
Avg
5:17
Slow
9:48
Run 24r
Fast
3:32
Avg
4:17
Slow
5:08
Run 34r
Fast
3:40
Avg
4:40
Slow
5:18
Run 44r
Fast
3:47
Avg
4:44
Slow
5:22
Run 54r
Fast
3:54
Avg
4:47
Slow
5:23
Run 64r
Fast
3:57
Avg
4:40
Slow
5:22
Run 74r
Fast
3:56
Avg
4:43
Slow
5:16
Run 84r
Fast
5:14
Avg
5:37
Slow
6:06
Run Total4r
Fast
31:11
Avg
38:45
Slow
47:10
Best Run4r
Fast
3:32
Avg
4:17
Slow
5:08
Workout Splits
SkiErg4r
Fast
4:04
Avg
4:10
Slow
4:23
Sled Push4r
Fast
1:20
Avg
1:37
Slow
1:51
Sled Pull4r
Fast
2:31
Avg
3:17
Slow
3:50
Burpee Broad Jump4r
Fast
2:27
Avg
3:15
Slow
4:14
Row4r
Fast
4:22
Avg
4:31
Slow
4:41
Farmers Carry4r
Fast
1:19
Avg
1:34
Slow
2:04
Sandbag Lunges4r
Fast
2:35
Avg
3:09
Slow
3:47
Wall Balls4r
Fast
2:30
Avg
4:11
Slow
6:29
Roxzone
Roxzone Time4r
Fast
3:55
Avg
6:25
Slow
10:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:55 | 5:17 | 9:48 | 4 |
| Run 2 | 3:32 | 4:17 | 5:08 | 4 |
| Run 3 | 3:40 | 4:40 | 5:18 | 4 |
| Run 4 | 3:47 | 4:44 | 5:22 | 4 |
| Run 5 | 3:54 | 4:47 | 5:23 | 4 |
| Run 6 | 3:57 | 4:40 | 5:22 | 4 |
| Run 7 | 3:56 | 4:43 | 5:16 | 4 |
| Run 8 | 5:14 | 5:37 | 6:06 | 4 |
| Run Total | 31:11 | 38:45 | 47:10 | 4 |
| Best Run | 3:32 | 4:17 | 5:08 | 4 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:10 | 4:23 | 4 |
| Sled Push | 1:20 | 1:37 | 1:51 | 4 |
| Sled Pull | 2:31 | 3:17 | 3:50 | 4 |
| Burpee Broad Jump | 2:27 | 3:15 | 4:14 | 4 |
| Row | 4:22 | 4:31 | 4:41 | 4 |
| Farmers Carry | 1:19 | 1:34 | 2:04 | 4 |
| Sandbag Lunges | 2:35 | 3:09 | 3:47 | 4 |
| Wall Balls | 2:30 | 4:11 | 6:29 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:55 | 6:25 | 10:57 | 4 |