Joe Bingham & Ryan Hogan
Team members:Joe Bingham|Ryan Hogan
3 races|2 divisions|1 season|HYROX ELITE 15 DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX ELITE 15 DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
2:50
Avg
3:03
Slow
3:24
Run 23r
Fast
3:12
Avg
3:25
Slow
3:34
Run 33r
Fast
3:20
Avg
3:39
Slow
4:01
Run 43r
Fast
3:20
Avg
3:41
Slow
4:02
Run 53r
Fast
3:20
Avg
3:39
Slow
3:58
Run 63r
Fast
3:16
Avg
3:41
Slow
4:04
Run 73r
Fast
3:21
Avg
3:47
Slow
4:15
Run 83r
Fast
3:12
Avg
3:37
Slow
4:27
Run Total3r
Fast
27:37
Avg
28:31
Slow
29:51
Best Run3r
Fast
3:12
Avg
3:12
Slow
3:13
Workout Splits
SkiErg3r
Fast
3:23
Avg
3:23
Slow
3:23
Sled Push3r
Fast
1:26
Avg
1:35
Slow
1:42
Sled Pull3r
Fast
2:24
Avg
2:36
Slow
2:51
Burpee Broad Jump3r
Fast
1:44
Avg
1:46
Slow
1:49
Row3r
Fast
3:40
Avg
3:42
Slow
3:45
Farmers Carry3r
Fast
1:19
Avg
1:20
Slow
1:24
Sandbag Lunges3r
Fast
2:17
Avg
2:21
Slow
2:25
Wall Balls3r
Fast
3:22
Avg
3:31
Slow
3:44
Roxzone
Roxzone Time2r
Fast
3:13
Avg
3:18
Slow
3:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:50 | 3:03 | 3:24 | 3 |
| Run 2 | 3:12 | 3:25 | 3:34 | 3 |
| Run 3 | 3:20 | 3:39 | 4:01 | 3 |
| Run 4 | 3:20 | 3:41 | 4:02 | 3 |
| Run 5 | 3:20 | 3:39 | 3:58 | 3 |
| Run 6 | 3:16 | 3:41 | 4:04 | 3 |
| Run 7 | 3:21 | 3:47 | 4:15 | 3 |
| Run 8 | 3:12 | 3:37 | 4:27 | 3 |
| Run Total | 27:37 | 28:31 | 29:51 | 3 |
| Best Run | 3:12 | 3:12 | 3:13 | 3 |
| Workout Splits | ||||
| SkiErg | 3:23 | 3:23 | 3:23 | 3 |
| Sled Push | 1:26 | 1:35 | 1:42 | 3 |
| Sled Pull | 2:24 | 2:36 | 2:51 | 3 |
| Burpee Broad Jump | 1:44 | 1:46 | 1:49 | 3 |
| Row | 3:40 | 3:42 | 3:45 | 3 |
| Farmers Carry | 1:19 | 1:20 | 1:24 | 3 |
| Sandbag Lunges | 2:17 | 2:21 | 2:25 | 3 |
| Wall Balls | 3:22 | 3:31 | 3:44 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:13 | 3:18 | 3:24 | 2 |