🇳🇱Ryan Hogan
NED
22 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX ELITE 15 DOUBLES, HYROX, HYROX PRO
HYROX TEAM RELAYMen
Manchester 2025 · Jan 2025
Top 1%#21 / 7,556
🇬🇧ManchesterJan 25
48:44#3
Avg 51:44·2 races
HYROX ELITE 15 DOUBLESMen
-1:3449:35
London EMEA Championships 2026 · Mar 2026
Top 25%#14 / 103
Avg 50:22·2 races
HYROX TEAM RELAYMixed
London EMEA Championships 2026 · Mar 2026
Top 1%#25 / 12,727
Avg 52:14·1 race
HYROX PROMen
-1:4658:54
Rotterdam 2025 · Feb 2025
Top 5%#690 / 53,208
🇪🇸ValenciaOct 25
1:05:45#42
🇳🇱MaastrichtSep 25
1:03:34#48
🇪🇸BarcelonaApr 25
1:01:07#36
🇳🇱RotterdamFeb 25
58:54#2
🇬🇧ManchesterNov 24
1:03:32#15
🇩🇪StuttgartSep 24
1:02:32#11
Avg 1:02:41·11 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO DOUBLES | 50:56 | #6 | |
| 🇬🇧LondonTEAM RELAY | 52:14 | #3 | |
| 🇬🇧LondonELITE 15 DOUBLES | 49:35 | #7 | |
| 🇺🇸PhoenixELITE 15 DOUBLES | 51:10 | #8 | |
| 🇬🇧LondonPRO DOUBLES | 51:29 | #9 | |
| 🇳🇱UtrechtHYROX | 1:38:51 | #1402 | |
| 🇪🇸ValenciaPRO | 1:05:45 | #42 | |
| 🇵🇱GdanskPRO DOUBLES | 50:21 | #1 | |
| 🇳🇴OsloPRO DOUBLES | 52:01 | #2 | |
| 🇳🇱MaastrichtPRO | 1:03:34 | #48 | |
| 🇬🇧LondonTEAM RELAY | 54:44 | #8 | |
| 🇬🇧LondonPRO | 59:17 | #11 | |
| 🇪🇸BarcelonaPRO | 1:01:07 | #36 | |
| 🇳🇱RotterdamPRO | 58:54 | #2 | |
| 🇬🇧ManchesterTEAM RELAY | 48:44 | #3 | |
| 🇬🇧LondonPRO DOUBLES | 57:43 | #17 | |
| 🇬🇧LondonPRO | 1:00:41 | #5 | |
| 🇬🇧ManchesterPRO | 1:03:32 | #15 | |
| 🇩🇪StuttgartPRO | 1:02:32 | #11 | |
| 🇫🇷NicePRO | 1:00:40 | #9 | |
| 🇬🇧LondonPRO | 1:05:19 | #15 | |
| 🇬🇧LondonPRO | 1:08:12 | #58 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX
HYROX ELITE 15 DOUBLES
Split Analysis
Running Splits
Run 122r
Fast
2:11
Avg
3:29
Slow
5:25
Run 222r
Fast
2:32
Avg
3:29
Slow
6:06
Run 322r
Fast
2:41
Avg
3:45
Slow
7:05
Run 422r
Fast
2:42
Avg
3:41
Slow
6:45
Run 522r
Fast
2:42
Avg
3:43
Slow
7:55
Run 621r
Fast
2:41
Avg
3:42
Slow
7:03
Run 722r
Fast
2:46
Avg
3:44
Slow
6:56
Run 821r
Fast
2:54
Avg
4:07
Slow
6:22
Run Total22r
Fast
6:05
Avg
28:44
Slow
53:33
Best Run22r
Fast
2:32
Avg
3:22
Slow
6:06
Workout Splits
SkiErg22r
Fast
3:17
Avg
3:47
Slow
4:12
Sled Push22r
Fast
1:21
Avg
2:15
Slow
4:39
Sled Pull22r
Fast
2:16
Avg
3:32
Slow
6:08
Burpee Broad Jump22r
Fast
1:40
Avg
2:43
Slow
8:48
Row22r
Fast
3:37
Avg
4:03
Slow
5:09
Farmers Carry22r
Fast
1:08
Avg
1:30
Slow
3:06
Sandbag Lunges22r
Fast
2:21
Avg
3:04
Slow
4:21
Wall Balls21r
Fast
3:22
Avg
5:08
Slow
7:59
Roxzone
Roxzone Time20r
Fast
3:13
Avg
4:54
Slow
16:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:11 | 3:29 | 5:25 | 22 |
| Run 2 | 2:32 | 3:29 | 6:06 | 22 |
| Run 3 | 2:41 | 3:45 | 7:05 | 22 |
| Run 4 | 2:42 | 3:41 | 6:45 | 22 |
| Run 5 | 2:42 | 3:43 | 7:55 | 22 |
| Run 6 | 2:41 | 3:42 | 7:03 | 21 |
| Run 7 | 2:46 | 3:44 | 6:56 | 22 |
| Run 8 | 2:54 | 4:07 | 6:22 | 21 |
| Run Total | 6:05 | 28:44 | 53:33 | 22 |
| Best Run | 2:32 | 3:22 | 6:06 | 22 |
| Workout Splits | ||||
| SkiErg | 3:17 | 3:47 | 4:12 | 22 |
| Sled Push | 1:21 | 2:15 | 4:39 | 22 |
| Sled Pull | 2:16 | 3:32 | 6:08 | 22 |
| Burpee Broad Jump | 1:40 | 2:43 | 8:48 | 22 |
| Row | 3:37 | 4:03 | 5:09 | 22 |
| Farmers Carry | 1:08 | 1:30 | 3:06 | 22 |
| Sandbag Lunges | 2:21 | 3:04 | 4:21 | 22 |
| Wall Balls | 3:22 | 5:08 | 7:59 | 21 |
| Roxzone | ||||
| Roxzone Time | 3:13 | 4:54 | 16:28 | 20 |