🇳🇱Ryan Hogan

NED

22 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX ELITE 15 DOUBLES, HYROX, HYROX PRO
HYROX TEAM RELAYMen
Manchester 2025 · Jan 2025
Top 1%#21 / 7,556
Avg 51:44·2 races
HYROX ELITE 15 DOUBLESMen
49:35
London EMEA Championships 2026 · Mar 2026
Top 25%#14 / 103
Avg 50:22·2 races
HYROX PRO DOUBLESMen
50:21
Gdansk 2025 · Oct 2025
Top 1%#37 / 25,076
Avg 52:30·5 races
HYROX TEAM RELAYMixed
London EMEA Championships 2026 · Mar 2026
Top 1%#25 / 12,727
Avg 52:14·1 race
HYROX PROMen
58:54
Rotterdam 2025 · Feb 2025
Top 5%#690 / 53,208
Avg 1:02:41·11 races
HYROXMen
Utrecht 2025 · Nov 2025
#203,278 / 276,263
Avg 1:38:51·1 race

Station Profile

vs 4,056 peers (53:00–1:04:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.9%
Farmers+13.7%
Burpees+13.6%

Weaknesses

Wall Balls-3.5%
SkiErg-1.9%

Race History

EventTimeRank
🇬🇧LondonPRO DOUBLES50:56#6
🇬🇧LondonTEAM RELAY52:14#3
🇬🇧LondonELITE 15 DOUBLES49:35#7
🇺🇸PhoenixELITE 15 DOUBLES51:10#8
🇬🇧LondonPRO DOUBLES51:29#9
🇳🇱UtrechtHYROX1:38:51#1402
🇪🇸ValenciaPRO1:05:45#42
🇵🇱GdanskPRO DOUBLES50:21#1
🇳🇴OsloPRO DOUBLES52:01#2
🇳🇱MaastrichtPRO1:03:34#48
🇬🇧LondonTEAM RELAY54:44#8
🇬🇧LondonPRO59:17#11
🇪🇸BarcelonaPRO1:01:07#36
🇳🇱RotterdamPRO58:54#2
🇬🇧ManchesterTEAM RELAY48:44#3
🇬🇧LondonPRO DOUBLES57:43#17
🇬🇧LondonPRO1:00:41#5
🇬🇧ManchesterPRO1:03:32#15
🇩🇪StuttgartPRO1:02:32#11
🇫🇷NicePRO1:00:40#9
🇬🇧LondonPRO1:05:19#15
🇬🇧LondonPRO1:08:12#58

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX

HYROX ELITE 15 DOUBLES

Split Analysis

Running Splits
Run 122r
Fast
2:11
Avg
3:29
Slow
5:25
Run 222r
Fast
2:32
Avg
3:29
Slow
6:06
Run 322r
Fast
2:41
Avg
3:45
Slow
7:05
Run 422r
Fast
2:42
Avg
3:41
Slow
6:45
Run 522r
Fast
2:42
Avg
3:43
Slow
7:55
Run 621r
Fast
2:41
Avg
3:42
Slow
7:03
Run 722r
Fast
2:46
Avg
3:44
Slow
6:56
Run 821r
Fast
2:54
Avg
4:07
Slow
6:22
Run Total22r
Fast
6:05
Avg
28:44
Slow
53:33
Best Run22r
Fast
2:32
Avg
3:22
Slow
6:06
Workout Splits
SkiErg22r
Fast
3:17
Avg
3:47
Slow
4:12
Sled Push22r
Fast
1:21
Avg
2:15
Slow
4:39
Sled Pull22r
Fast
2:16
Avg
3:32
Slow
6:08
Burpee Broad Jump22r
Fast
1:40
Avg
2:43
Slow
8:48
Row22r
Fast
3:37
Avg
4:03
Slow
5:09
Farmers Carry22r
Fast
1:08
Avg
1:30
Slow
3:06
Sandbag Lunges22r
Fast
2:21
Avg
3:04
Slow
4:21
Wall Balls21r
Fast
3:22
Avg
5:08
Slow
7:59
Roxzone
Roxzone Time20r
Fast
3:13
Avg
4:54
Slow
16:28