🇩🇪Jessica Winkel

GER

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:07:20

Köln 2023 · Apr 2023

Top 10%#13,772 / 150,267

🇬🇧ManchesterMay 23

1:08:03#159

🇩🇪KölnApr 23

1:07:20#15

Avg 1:07:41·2 races

HYROX DOUBLESWomen

-4:291:07:30

München 2023 · Oct 2023

Top 5%#3,153 / 147,927

🇩🇪MünchenOct 23

1:07:30#15

🇩🇪LeipzigOct 22

1:11:59#8

Avg 1:09:44·2 races

HYROXWomen

1:22:04

Berlin 2022 · Nov 2022

Top 25%#27,427 / 143,856

🇩🇪BerlinNov 22

1:22:04#29

Avg 1:22:04·1 race

Station Profile

vs 16,753 peers (1:00:45–1:14:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.1%

Sled Push+22.5%

Row+7.5%

Weaknesses

Burpees-6.0%

Running-1.7%

Farmers-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:07:30	#15	#8
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:08:03	#159	#84
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:07:20	#15	#9
🇩🇪BerlinHYROX	HYROX	Nov 2022	1:22:04	#29	#7
🇩🇪LeipzigDOUBLES	HYROX DOUBLES	Oct 2022	1:11:59	#8	#5

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:16

Avg

4:20

Slow

5:49

Run 25r

Fast

4:33

Avg

4:43

Slow

4:58

Run 35r

Fast

5:03

Avg

5:08

Slow

5:15

Run 45r

Fast

4:57

Avg

5:09

Slow

5:22

Run 55r

Fast

5:05

Avg

5:19

Slow

5:29

Run 65r

Fast

4:57

Avg

5:08

Slow

5:19

Run 75r

Fast

5:07

Avg

5:17

Slow

5:34

Run 85r

Fast

4:17

Avg

5:25

Slow

6:15

Run Total5r

Fast

38:38

Avg

40:27

Slow

41:49

Best Run5r

Fast

3:16

Avg

4:16

Slow

4:45

Workout Splits

SkiErg5r

Fast

3:59

Avg

4:16

Slow

4:40

Sled Push5r

Fast

1:14

Avg

1:45

Slow

2:24

Sled Pull5r

Fast

2:49

Avg

3:26

Slow

4:38

Burpee Broad Jump5r

Fast

2:40

Avg

4:00

Slow

6:22

Row5r

Fast

4:14

Avg

4:25

Slow

4:47

Farmers Carry5r

Fast

1:30

Avg

1:44

Slow

2:01

Sandbag Lunges5r

Fast

2:46

Avg

3:41

Slow

4:56

Wall Balls5r

Fast

2:41

Avg

3:40

Slow

5:08

Roxzone

Roxzone Time5r

Fast

3:25

Avg

3:59

Slow

5:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	4:20	5:49	5
Run 2	4:33	4:43	4:58	5
Run 3	5:03	5:08	5:15	5
Run 4	4:57	5:09	5:22	5
Run 5	5:05	5:19	5:29	5
Run 6	4:57	5:08	5:19	5
Run 7	5:07	5:17	5:34	5
Run 8	4:17	5:25	6:15	5
Run Total	38:38	40:27	41:49	5
Best Run	3:16	4:16	4:45	5
Workout Splits
SkiErg	3:59	4:16	4:40	5
Sled Push	1:14	1:45	2:24	5
Sled Pull	2:49	3:26	4:38	5
Burpee Broad Jump	2:40	4:00	6:22	5
Row	4:14	4:25	4:47	5
Farmers Carry	1:30	1:44	2:01	5
Sandbag Lunges	2:46	3:41	4:56	5
Wall Balls	2:41	3:40	5:08	5
Roxzone
Roxzone Time	3:25	3:59	5:23	5