🇩🇪Cindy Heeger
GER
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
-4:291:07:30
München 2023 · Oct 2023
Top 5%#3,159 / 148,103
🇩🇪MünchenOct 23
1:07:30#15
🇩🇪LeipzigOct 22
1:11:59#8
Avg 1:09:44·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪MünchenDOUBLES | 1:07:30 | #15 | |
| 🇩🇪LeipzigDOUBLES | 1:11:59 | #8 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:26
Avg
5:07
Slow
5:49
Run 22r
Fast
4:39
Avg
4:42
Slow
4:45
Run 32r
Fast
5:03
Avg
5:09
Slow
5:15
Run 42r
Fast
4:57
Avg
4:59
Slow
5:02
Run 52r
Fast
5:08
Avg
5:18
Slow
5:29
Run 62r
Fast
4:57
Avg
5:02
Slow
5:07
Run 72r
Fast
5:07
Avg
5:07
Slow
5:08
Run 82r
Fast
5:28
Avg
5:31
Slow
5:35
Run Total2r
Fast
40:01
Avg
40:53
Slow
41:45
Best Run2r
Fast
4:39
Avg
4:42
Slow
4:45
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:22
Slow
4:22
Sled Push2r
Fast
1:14
Avg
1:20
Slow
1:26
Sled Pull2r
Fast
3:27
Avg
3:27
Slow
3:27
Burpee Broad Jump2r
Fast
3:22
Avg
3:54
Slow
4:26
Row2r
Fast
4:24
Avg
4:25
Slow
4:26
Farmers Carry2r
Fast
1:37
Avg
1:46
Slow
1:55
Sandbag Lunges2r
Fast
2:46
Avg
3:14
Slow
3:43
Wall Balls2r
Fast
2:41
Avg
2:50
Slow
2:59
Roxzone
Roxzone Time2r
Fast
3:36
Avg
3:37
Slow
3:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:26 | 5:07 | 5:49 | 2 |
| Run 2 | 4:39 | 4:42 | 4:45 | 2 |
| Run 3 | 5:03 | 5:09 | 5:15 | 2 |
| Run 4 | 4:57 | 4:59 | 5:02 | 2 |
| Run 5 | 5:08 | 5:18 | 5:29 | 2 |
| Run 6 | 4:57 | 5:02 | 5:07 | 2 |
| Run 7 | 5:07 | 5:07 | 5:08 | 2 |
| Run 8 | 5:28 | 5:31 | 5:35 | 2 |
| Run Total | 40:01 | 40:53 | 41:45 | 2 |
| Best Run | 4:39 | 4:42 | 4:45 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:22 | 4:22 | 2 |
| Sled Push | 1:14 | 1:20 | 1:26 | 2 |
| Sled Pull | 3:27 | 3:27 | 3:27 | 2 |
| Burpee Broad Jump | 3:22 | 3:54 | 4:26 | 2 |
| Row | 4:24 | 4:25 | 4:26 | 2 |
| Farmers Carry | 1:37 | 1:46 | 1:55 | 2 |
| Sandbag Lunges | 2:46 | 3:14 | 3:43 | 2 |
| Wall Balls | 2:41 | 2:50 | 2:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:36 | 3:37 | 3:39 | 2 |