🇺🇸Jessica Michalak
USA
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYWomen
Houston 2025 · Mar 2025
#6,077 / 10,138
Avg 1:32:51·1 race
HYROX DOUBLESWomen
Dallas 2025 · Nov 2025
#117,893 / 149,285
Avg 1:38:33·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:09
Avg
6:16
Slow
7:17
Run 23r
Fast
5:50
Avg
6:25
Slow
6:51
Run 33r
Fast
5:55
Avg
6:14
Slow
6:52
Run 43r
Fast
5:12
Avg
6:08
Slow
7:07
Run 53r
Fast
5:43
Avg
6:21
Slow
6:55
Run 63r
Fast
6:06
Avg
6:22
Slow
6:50
Run 73r
Fast
6:04
Avg
6:20
Slow
6:50
Run 83r
Fast
6:24
Avg
6:51
Slow
7:06
Run Total3r
Fast
47:09
Avg
50:55
Slow
55:44
Best Run3r
Fast
5:12
Avg
5:57
Slow
6:50
Workout Splits
SkiErg3r
Fast
4:37
Avg
4:49
Slow
5:12
Sled Push3r
Fast
2:00
Avg
2:17
Slow
2:46
Sled Pull3r
Fast
4:23
Avg
4:37
Slow
5:00
Burpee Broad Jump3r
Fast
5:18
Avg
5:35
Slow
5:50
Row3r
Fast
5:16
Avg
5:32
Slow
6:04
Farmers Carry3r
Fast
1:56
Avg
2:04
Slow
2:16
Sandbag Lunges3r
Fast
4:51
Avg
5:05
Slow
5:17
Wall Balls3r
Fast
5:07
Avg
5:19
Slow
5:36
Roxzone
Roxzone Time3r
Fast
7:52
Avg
10:44
Slow
15:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:09 | 6:16 | 7:17 | 3 |
| Run 2 | 5:50 | 6:25 | 6:51 | 3 |
| Run 3 | 5:55 | 6:14 | 6:52 | 3 |
| Run 4 | 5:12 | 6:08 | 7:07 | 3 |
| Run 5 | 5:43 | 6:21 | 6:55 | 3 |
| Run 6 | 6:06 | 6:22 | 6:50 | 3 |
| Run 7 | 6:04 | 6:20 | 6:50 | 3 |
| Run 8 | 6:24 | 6:51 | 7:06 | 3 |
| Run Total | 47:09 | 50:55 | 55:44 | 3 |
| Best Run | 5:12 | 5:57 | 6:50 | 3 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:49 | 5:12 | 3 |
| Sled Push | 2:00 | 2:17 | 2:46 | 3 |
| Sled Pull | 4:23 | 4:37 | 5:00 | 3 |
| Burpee Broad Jump | 5:18 | 5:35 | 5:50 | 3 |
| Row | 5:16 | 5:32 | 6:04 | 3 |
| Farmers Carry | 1:56 | 2:04 | 2:16 | 3 |
| Sandbag Lunges | 4:51 | 5:05 | 5:17 | 3 |
| Wall Balls | 5:07 | 5:19 | 5:36 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:52 | 10:44 | 15:12 | 3 |