🇺🇸alexa mckenzie
USA
3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:09
Avg
5:59
Slow
6:59
Run 23r
Fast
5:34
Avg
6:12
Slow
6:36
Run 33r
Fast
5:37
Avg
6:02
Slow
6:35
Run 43r
Fast
5:12
Avg
5:50
Slow
6:37
Run 53r
Fast
5:43
Avg
6:03
Slow
6:40
Run 63r
Fast
5:35
Avg
6:11
Slow
6:48
Run 73r
Fast
5:33
Avg
6:10
Slow
6:53
Run 83r
Fast
6:04
Avg
6:30
Slow
7:03
Run Total3r
Fast
45:43
Avg
48:57
Slow
54:01
Best Run3r
Fast
5:12
Avg
5:43
Slow
6:26
Workout Splits
SkiErg3r
Fast
4:57
Avg
5:08
Slow
5:17
Sled Push3r
Fast
2:46
Avg
2:59
Slow
3:20
Sled Pull3r
Fast
4:23
Avg
5:35
Slow
6:39
Burpee Broad Jump3r
Fast
5:50
Avg
6:20
Slow
6:50
Row3r
Fast
5:16
Avg
5:38
Slow
5:58
Farmers Carry3r
Fast
2:16
Avg
2:33
Slow
2:47
Sandbag Lunges3r
Fast
5:17
Avg
5:22
Slow
5:29
Wall Balls3r
Fast
5:36
Avg
6:01
Slow
6:20
Roxzone
Roxzone Time3r
Fast
8:07
Avg
8:36
Slow
9:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:09 | 5:59 | 6:59 | 3 |
| Run 2 | 5:34 | 6:12 | 6:36 | 3 |
| Run 3 | 5:37 | 6:02 | 6:35 | 3 |
| Run 4 | 5:12 | 5:50 | 6:37 | 3 |
| Run 5 | 5:43 | 6:03 | 6:40 | 3 |
| Run 6 | 5:35 | 6:11 | 6:48 | 3 |
| Run 7 | 5:33 | 6:10 | 6:53 | 3 |
| Run 8 | 6:04 | 6:30 | 7:03 | 3 |
| Run Total | 45:43 | 48:57 | 54:01 | 3 |
| Best Run | 5:12 | 5:43 | 6:26 | 3 |
| Workout Splits | ||||
| SkiErg | 4:57 | 5:08 | 5:17 | 3 |
| Sled Push | 2:46 | 2:59 | 3:20 | 3 |
| Sled Pull | 4:23 | 5:35 | 6:39 | 3 |
| Burpee Broad Jump | 5:50 | 6:20 | 6:50 | 3 |
| Row | 5:16 | 5:38 | 5:58 | 3 |
| Farmers Carry | 2:16 | 2:33 | 2:47 | 3 |
| Sandbag Lunges | 5:17 | 5:22 | 5:29 | 3 |
| Wall Balls | 5:36 | 6:01 | 6:20 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:07 | 8:36 | 9:10 | 3 |