🇵🇭Jeffrey Castillo
PHI
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:04
Avg
5:15
Slow
7:06
Run 24r
Fast
5:01
Avg
5:59
Slow
7:06
Run 34r
Fast
5:24
Avg
6:21
Slow
7:42
Run 44r
Fast
5:38
Avg
6:26
Slow
7:47
Run 54r
Fast
5:32
Avg
6:40
Slow
7:55
Run 64r
Fast
5:25
Avg
6:37
Slow
7:55
Run 74r
Fast
5:22
Avg
6:49
Slow
8:02
Run 84r
Fast
6:09
Avg
6:51
Slow
7:36
Run Total4r
Fast
45:15
Avg
50:58
Slow
57:49
Best Run4r
Fast
5:01
Avg
5:59
Slow
7:06
Workout Splits
SkiErg4r
Fast
4:12
Avg
4:27
Slow
4:54
Sled Push4r
Fast
1:57
Avg
2:34
Slow
3:11
Sled Pull4r
Fast
3:34
Avg
5:09
Slow
7:38
Burpee Broad Jump4r
Fast
2:52
Avg
5:10
Slow
8:19
Row4r
Fast
4:37
Avg
5:01
Slow
5:49
Farmers Carry4r
Fast
1:35
Avg
2:17
Slow
3:17
Sandbag Lunges4r
Fast
4:17
Avg
5:28
Slow
7:04
Wall Balls4r
Fast
4:27
Avg
6:21
Slow
10:49
Roxzone
Roxzone Time4r
Fast
7:05
Avg
10:41
Slow
13:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 5:15 | 7:06 | 4 |
| Run 2 | 5:01 | 5:59 | 7:06 | 4 |
| Run 3 | 5:24 | 6:21 | 7:42 | 4 |
| Run 4 | 5:38 | 6:26 | 7:47 | 4 |
| Run 5 | 5:32 | 6:40 | 7:55 | 4 |
| Run 6 | 5:25 | 6:37 | 7:55 | 4 |
| Run 7 | 5:22 | 6:49 | 8:02 | 4 |
| Run 8 | 6:09 | 6:51 | 7:36 | 4 |
| Run Total | 45:15 | 50:58 | 57:49 | 4 |
| Best Run | 5:01 | 5:59 | 7:06 | 4 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:27 | 4:54 | 4 |
| Sled Push | 1:57 | 2:34 | 3:11 | 4 |
| Sled Pull | 3:34 | 5:09 | 7:38 | 4 |
| Burpee Broad Jump | 2:52 | 5:10 | 8:19 | 4 |
| Row | 4:37 | 5:01 | 5:49 | 4 |
| Farmers Carry | 1:35 | 2:17 | 3:17 | 4 |
| Sandbag Lunges | 4:17 | 5:28 | 7:04 | 4 |
| Wall Balls | 4:27 | 6:21 | 10:49 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:05 | 10:41 | 13:02 | 4 |