🇵🇭Errol Dennis Palad
PHI
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:49
Avg
6:33
Slow
8:46
Run 23r
Fast
5:41
Avg
6:28
Slow
7:06
Run 33r
Fast
6:09
Avg
6:51
Slow
7:42
Run 43r
Fast
5:53
Avg
6:47
Slow
7:47
Run 53r
Fast
5:54
Avg
6:54
Slow
7:55
Run 63r
Fast
6:15
Avg
6:59
Slow
7:55
Run 73r
Fast
6:06
Avg
7:02
Slow
8:02
Run 83r
Fast
6:55
Avg
7:22
Slow
7:36
Run Total3r
Fast
52:18
Avg
54:55
Slow
57:49
Best Run3r
Fast
5:41
Avg
6:28
Slow
7:06
Workout Splits
SkiErg3r
Fast
4:16
Avg
4:29
Slow
4:44
Sled Push3r
Fast
1:57
Avg
3:01
Slow
5:03
Sled Pull3r
Fast
3:34
Avg
4:51
Slow
6:11
Burpee Broad Jump3r
Fast
4:01
Avg
5:54
Slow
8:12
Row3r
Fast
4:37
Avg
4:57
Slow
5:18
Farmers Carry3r
Fast
2:02
Avg
2:31
Slow
3:19
Sandbag Lunges3r
Fast
4:17
Avg
6:27
Slow
9:17
Wall Balls3r
Fast
4:27
Avg
6:02
Slow
7:59
Roxzone
Roxzone Time3r
Fast
9:46
Avg
12:03
Slow
13:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 6:33 | 8:46 | 3 |
| Run 2 | 5:41 | 6:28 | 7:06 | 3 |
| Run 3 | 6:09 | 6:51 | 7:42 | 3 |
| Run 4 | 5:53 | 6:47 | 7:47 | 3 |
| Run 5 | 5:54 | 6:54 | 7:55 | 3 |
| Run 6 | 6:15 | 6:59 | 7:55 | 3 |
| Run 7 | 6:06 | 7:02 | 8:02 | 3 |
| Run 8 | 6:55 | 7:22 | 7:36 | 3 |
| Run Total | 52:18 | 54:55 | 57:49 | 3 |
| Best Run | 5:41 | 6:28 | 7:06 | 3 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:29 | 4:44 | 3 |
| Sled Push | 1:57 | 3:01 | 5:03 | 3 |
| Sled Pull | 3:34 | 4:51 | 6:11 | 3 |
| Burpee Broad Jump | 4:01 | 5:54 | 8:12 | 3 |
| Row | 4:37 | 4:57 | 5:18 | 3 |
| Farmers Carry | 2:02 | 2:31 | 3:19 | 3 |
| Sandbag Lunges | 4:17 | 6:27 | 9:17 | 3 |
| Wall Balls | 4:27 | 6:02 | 7:59 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:46 | 12:03 | 13:23 | 3 |