🇩🇪Jana Schlemm
GER
20 races|4 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO
HYROXWomen
-1:551:07:28
Hamburg 2023 · Nov 2023
Top 1%#1,074 / 144,502
🇿🇦Cape TownApr 26
1:27:56#96
🇿🇦Cape TownJul 25
1:28:06#104
Avg 1:18:17·6 races
HYROX DOUBLESMixed
Köln 2024 · Apr 2024
Top 25%#18,162 / 151,076
🇩🇪FrankfurtDec 24
1:32:06#712
🇿🇦Cape TownSep 24
1:23:20#94
Avg 1:19:22·5 races
HYROX TEAM RELAYMixed
Hamburg 2023 · Nov 2023
Top 25%#2,479 / 12,808
Avg 1:10:16·1 race
HYROX TEAM RELAYWomen
Copenhagen 2025 · Mar 2025
Top 10%#718 / 10,138
🇩🇰CopenhagenMar 25
1:11:39#5
Avg 1:11:39·1 race
HYROX DOUBLESWomen
München 2023 · Oct 2023
Top 10%#10,571 / 148,637
🇩🇰CopenhagenMar 25
1:12:44#116
Avg 1:17:00·5 races
HYROX PROWomen
World Championships Manchester 2023 · May 2023
#12,562 / 23,823
🇬🇧ManchesterMay 23
1:27:36#256
Avg 1:28:38·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:27:56 | #96 | |
| 🇩🇪HamburgDOUBLES | 1:20:34 | #323 | |
| 🇩🇪HamburgDOUBLES | 1:18:24 | #242 | |
| 🇿🇦Cape TownHYROX | 1:28:06 | #104 | |
| 🇩🇪BerlinDOUBLES | 1:21:25 | #958 | |
| 🇩🇰CopenhagenTEAM RELAY | 1:11:39 | #5 | |
| 🇩🇰CopenhagenDOUBLES | 1:12:44 | #116 | |
| 🇦🇹ViennaDOUBLES | 1:19:21 | #383 | |
| 🇩🇪FrankfurtDOUBLES | 1:32:06 | #712 | |
| 🇿🇦Cape TownDOUBLES | 1:23:20 | #94 | |
| 🇫🇷NicePRO | 1:29:41 | #557 | |
| 🇩🇪BerlinDOUBLES | 1:13:11 | #196 | |
| 🇩🇪KölnDOUBLES | 1:08:53 | #76 | |
| 🇩🇪HamburgTEAM RELAY | 1:10:16 | #3 | |
| 🇩🇪HamburgHYROX | 1:07:28 | #8 | |
| 🇩🇪HamburgHYROX | 1:16:00 | #52 | |
| 🇩🇪MünchenDOUBLES | 1:11:57 | #31 | |
| 🇸🇪MalmöHYROX | 1:09:23 | #3 | |
| 🇬🇧ManchesterPRO | 1:27:36 | #256 | |
| 🇩🇪HamburgHYROX | 1:20:54 | #50 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 120r
Fast
3:31
Avg
4:52
Slow
6:28
Run 220r
Fast
3:59
Avg
4:59
Slow
5:51
Run 320r
Fast
3:56
Avg
5:33
Slow
8:14
Run 420r
Fast
3:57
Avg
5:23
Slow
6:35
Run 520r
Fast
4:27
Avg
5:36
Slow
7:06
Run 620r
Fast
4:23
Avg
5:28
Slow
7:01
Run 720r
Fast
4:10
Avg
5:31
Slow
7:18
Run 820r
Fast
4:28
Avg
5:47
Slow
8:11
Run Total20r
Fast
34:41
Avg
43:08
Slow
54:22
Best Run20r
Fast
3:56
Avg
4:53
Slow
5:51
Workout Splits
SkiErg20r
Fast
3:54
Avg
4:31
Slow
5:00
Sled Push20r
Fast
1:29
Avg
2:16
Slow
4:39
Sled Pull20r
Fast
2:34
Avg
3:53
Slow
5:41
Burpee Broad Jump20r
Fast
2:34
Avg
3:59
Slow
5:43
Row20r
Fast
4:31
Avg
4:52
Slow
5:26
Farmers Carry20r
Fast
1:17
Avg
1:55
Slow
3:00
Sandbag Lunges20r
Fast
1:15
Avg
3:42
Slow
5:06
Wall Balls20r
Fast
2:28
Avg
4:00
Slow
6:48
Roxzone
Roxzone Time20r
Fast
3:46
Avg
6:51
Slow
11:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 4:52 | 6:28 | 20 |
| Run 2 | 3:59 | 4:59 | 5:51 | 20 |
| Run 3 | 3:56 | 5:33 | 8:14 | 20 |
| Run 4 | 3:57 | 5:23 | 6:35 | 20 |
| Run 5 | 4:27 | 5:36 | 7:06 | 20 |
| Run 6 | 4:23 | 5:28 | 7:01 | 20 |
| Run 7 | 4:10 | 5:31 | 7:18 | 20 |
| Run 8 | 4:28 | 5:47 | 8:11 | 20 |
| Run Total | 34:41 | 43:08 | 54:22 | 20 |
| Best Run | 3:56 | 4:53 | 5:51 | 20 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:31 | 5:00 | 20 |
| Sled Push | 1:29 | 2:16 | 4:39 | 20 |
| Sled Pull | 2:34 | 3:53 | 5:41 | 20 |
| Burpee Broad Jump | 2:34 | 3:59 | 5:43 | 20 |
| Row | 4:31 | 4:52 | 5:26 | 20 |
| Farmers Carry | 1:17 | 1:55 | 3:00 | 20 |
| Sandbag Lunges | 1:15 | 3:42 | 5:06 | 20 |
| Wall Balls | 2:28 | 4:00 | 6:48 | 20 |
| Roxzone | ||||
| Roxzone Time | 3:46 | 6:51 | 11:34 | 20 |