🇩🇪Jana Lebenstedt & Phyllis Mainka
GER
Team members:Jana Lebenstedt|Phyllis Mainka
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Karlsruhe 2024 · Mar 2024
Top 1%#59 / 147,770
🇩🇪KarlsruheMar 24
58:51#2
Avg 58:51·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪KarlsruheDOUBLES | 58:51 | #2 |
Split Analysis
Running Splits
Run 11r
Fast
2:42
Avg
2:42
Slow
2:42
Run 21r
Fast
4:00
Avg
4:00
Slow
4:00
Run 31r
Fast
4:08
Avg
4:08
Slow
4:08
Run 41r
Fast
4:08
Avg
4:08
Slow
4:08
Run 51r
Fast
4:16
Avg
4:16
Slow
4:16
Run 61r
Fast
4:15
Avg
4:15
Slow
4:15
Run 71r
Fast
4:19
Avg
4:19
Slow
4:19
Run 81r
Fast
4:13
Avg
4:13
Slow
4:13
Run Total1r
Fast
31:58
Avg
31:58
Slow
31:58
Best Run1r
Fast
2:42
Avg
2:42
Slow
2:42
Workout Splits
SkiErg1r
Fast
4:18
Avg
4:18
Slow
4:18
Sled Push1r
Fast
1:35
Avg
1:35
Slow
1:35
Sled Pull1r
Fast
2:49
Avg
2:49
Slow
2:49
Burpee Broad Jump1r
Fast
3:06
Avg
3:06
Slow
3:06
Row1r
Fast
4:34
Avg
4:34
Slow
4:34
Farmers Carry1r
Fast
1:28
Avg
1:28
Slow
1:28
Sandbag Lunges1r
Fast
2:29
Avg
2:29
Slow
2:29
Wall Balls1r
Fast
2:40
Avg
2:40
Slow
2:40
Roxzone
Roxzone Time1r
Fast
4:01
Avg
4:01
Slow
4:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:42 | 2:42 | 2:42 | 1 |
| Run 2 | 4:00 | 4:00 | 4:00 | 1 |
| Run 3 | 4:08 | 4:08 | 4:08 | 1 |
| Run 4 | 4:08 | 4:08 | 4:08 | 1 |
| Run 5 | 4:16 | 4:16 | 4:16 | 1 |
| Run 6 | 4:15 | 4:15 | 4:15 | 1 |
| Run 7 | 4:19 | 4:19 | 4:19 | 1 |
| Run 8 | 4:13 | 4:13 | 4:13 | 1 |
| Run Total | 31:58 | 31:58 | 31:58 | 1 |
| Best Run | 2:42 | 2:42 | 2:42 | 1 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:18 | 4:18 | 1 |
| Sled Push | 1:35 | 1:35 | 1:35 | 1 |
| Sled Pull | 2:49 | 2:49 | 2:49 | 1 |
| Burpee Broad Jump | 3:06 | 3:06 | 3:06 | 1 |
| Row | 4:34 | 4:34 | 4:34 | 1 |
| Farmers Carry | 1:28 | 1:28 | 1:28 | 1 |
| Sandbag Lunges | 2:29 | 2:29 | 2:29 | 1 |
| Wall Balls | 2:40 | 2:40 | 2:40 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 4:01 | 4:01 | 1 |