🇩🇪Jana Keppler
GER
6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
Frankfurt 2025 · Dec 2025
Top 5%#2,425 / 148,637
🇩🇪FrankfurtDec 25
1:06:41#13
Avg 1:06:41·1 race
HYROX DOUBLESMixed
Rotterdam 2026 · Apr 2026
Top 50%#44,830 / 151,076
🇳🇱RotterdamApr 26
1:15:33#266
Avg 1:15:33·1 race
HYROXWomen
-0:531:16:41
Rotterdam 2026 · Apr 2026
Top 10%#12,526 / 144,502
🇳🇱RotterdamApr 26
1:16:41#57
🇩🇪StuttgartOct 25
1:36:21#529
Avg 1:22:58·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:15:33 | #266 | |
| 🇳🇱RotterdamHYROX | 1:16:41 | #57 | |
| 🇦🇹ViennaHYROX | 1:17:34 | #94 | |
| 🇩🇪FrankfurtDOUBLES | 1:06:41 | #13 | |
| 🇩🇪StuttgartHYROX | 1:36:21 | #529 | |
| 🇦🇹ViennaHYROX | 1:21:17 | #267 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
3:38
Avg
4:52
Slow
6:38
Run 26r
Fast
4:08
Avg
4:20
Slow
4:39
Run 36r
Fast
4:14
Avg
4:40
Slow
5:02
Run 46r
Fast
4:22
Avg
4:48
Slow
5:20
Run 56r
Fast
4:35
Avg
4:46
Slow
5:13
Run 66r
Fast
4:25
Avg
4:42
Slow
5:18
Run 76r
Fast
4:22
Avg
4:43
Slow
5:22
Run 86r
Fast
4:38
Avg
5:14
Slow
5:55
Run Total6r
Fast
34:20
Avg
38:03
Slow
41:41
Best Run6r
Fast
4:08
Avg
4:20
Slow
4:39
Workout Splits
SkiErg6r
Fast
4:24
Avg
4:55
Slow
5:17
Sled Push6r
Fast
1:53
Avg
2:26
Slow
3:35
Sled Pull6r
Fast
3:18
Avg
5:02
Slow
7:28
Burpee Broad Jump6r
Fast
3:01
Avg
4:55
Slow
7:46
Row6r
Fast
4:39
Avg
5:05
Slow
5:35
Farmers Carry6r
Fast
1:23
Avg
2:22
Slow
3:03
Sandbag Lunges6r
Fast
2:55
Avg
3:55
Slow
5:05
Wall Balls6r
Fast
3:40
Avg
5:44
Slow
8:14
Roxzone
Roxzone Time6r
Fast
4:51
Avg
6:34
Slow
11:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 4:52 | 6:38 | 6 |
| Run 2 | 4:08 | 4:20 | 4:39 | 6 |
| Run 3 | 4:14 | 4:40 | 5:02 | 6 |
| Run 4 | 4:22 | 4:48 | 5:20 | 6 |
| Run 5 | 4:35 | 4:46 | 5:13 | 6 |
| Run 6 | 4:25 | 4:42 | 5:18 | 6 |
| Run 7 | 4:22 | 4:43 | 5:22 | 6 |
| Run 8 | 4:38 | 5:14 | 5:55 | 6 |
| Run Total | 34:20 | 38:03 | 41:41 | 6 |
| Best Run | 4:08 | 4:20 | 4:39 | 6 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:55 | 5:17 | 6 |
| Sled Push | 1:53 | 2:26 | 3:35 | 6 |
| Sled Pull | 3:18 | 5:02 | 7:28 | 6 |
| Burpee Broad Jump | 3:01 | 4:55 | 7:46 | 6 |
| Row | 4:39 | 5:05 | 5:35 | 6 |
| Farmers Carry | 1:23 | 2:22 | 3:03 | 6 |
| Sandbag Lunges | 2:55 | 3:55 | 5:05 | 6 |
| Wall Balls | 3:40 | 5:44 | 8:14 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:51 | 6:34 | 11:29 | 6 |