🇩🇪Jamie Szymiczek

GER

2 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

Essen 2018 · Nov 2018

#145,054 / 151,076

🇩🇪EssenNov 19

🇩🇪EssenNov 18

Avg 1:54:30·2 races

Station Profile

HYROX DOUBLES · Mixed

vs 12,707 peers (1:43:03–2:05:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+50.8%

Sandbag+23.2%

Wall Balls+21.5%

Weaknesses

Running-20.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2019	1:54:30	#69	--
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2018	1:54:30	#22	--

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

5:48

Avg

6:19

Slow

6:51

Run 22r

Fast

9:01

Avg

9:12

Slow

9:24

Run 32r

Fast

8:49

Avg

9:25

Slow

10:01

Run 42r

Fast

9:20

Avg

9:38

Slow

9:57

Run 52r

Fast

8:15

Avg

8:53

Slow

9:31

Run 62r

Fast

9:53

Avg

9:55

Slow

9:57

Run 72r

Fast

9:49

Avg

9:55

Slow

10:01

Run 82r

Fast

9:33

Avg

9:53

Slow

10:14

Run Total2r

Fast

1:11:28

Avg

1:13:08

Slow

1:14:49

Best Run2r

Fast

5:48

Avg

7:01

Slow

8:15

Workout Splits

SkiErg2r

Fast

4:10

Avg

4:16

Slow

4:22

Sled Push2r

Fast

1:26

Avg

1:40

Slow

1:54

Sled Pull2r

Fast

4:18

Avg

4:59

Slow

5:40

Burpee Broad Jump2r

Fast

3:50

Avg

4:11

Slow

4:33

Row2r

Fast

5:11

Avg

5:12

Slow

5:14

Farmers Carry2r

Fast

2:03

Avg

2:07

Slow

2:11

Sandbag Lunges2r

Fast

3:58

Avg

4:09

Slow

4:21

Wall Balls2r

Fast

5:08

Avg

5:12

Slow

5:17

Roxzone

Roxzone Time2r

Fast

8:14

Avg

9:35

Slow

10:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:48	6:19	6:51	2
Run 2	9:01	9:12	9:24	2
Run 3	8:49	9:25	10:01	2
Run 4	9:20	9:38	9:57	2
Run 5	8:15	8:53	9:31	2
Run 6	9:53	9:55	9:57	2
Run 7	9:49	9:55	10:01	2
Run 8	9:33	9:53	10:14	2
Run Total	1:11:28	1:13:08	1:14:49	2
Best Run	5:48	7:01	8:15	2
Workout Splits
SkiErg	4:10	4:16	4:22	2
Sled Push	1:26	1:40	1:54	2
Sled Pull	4:18	4:59	5:40	2
Burpee Broad Jump	3:50	4:11	4:33	2
Row	5:11	5:12	5:14	2
Farmers Carry	2:03	2:07	2:11	2
Sandbag Lunges	3:58	4:09	4:21	2
Wall Balls	5:08	5:12	5:17	2
Roxzone
Roxzone Time	8:14	9:35	10:57	2