🇬🇧James Shields

ENG

3 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

1:04:22

Manchester 2022 · Jan 2022

Top 25%#20,021 / 150,467

🇬🇧BirminghamOct 22

1:05:05#82

🇬🇧ManchesterJan 22

1:04:22#22

Avg 1:04:43·2 races

HYROX PRO DOUBLESMen

1:09:23

World Championships Nice 2024 · Jun 2024

Top 50%#11,826 / 25,076

🇫🇷NiceJun 24

1:09:23#329

Avg 1:09:23·1 race

Station Profile

vs 47,939 peers (57:55–1:10:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.8%

Sled Push+24.2%

Sled Pull+17.9%

Weaknesses

Running-8.2%

Farmers-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:09:23	#329	#81
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:05:05	#82	#13
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2022	1:04:22	#22	--

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:07

Avg

4:33

Slow

4:58

Run 23r

Fast

4:17

Avg

4:30

Slow

4:39

Run 33r

Fast

4:38

Avg

4:50

Slow

4:59

Run 43r

Fast

4:43

Avg

4:55

Slow

5:05

Run 53r

Fast

4:50

Avg

4:58

Slow

5:06

Run 63r

Fast

4:48

Avg

4:59

Slow

5:09

Run 73r

Fast

4:56

Avg

5:02

Slow

5:11

Run 83r

Fast

5:04

Avg

5:09

Slow

5:13

Run Total3r

Fast

37:58

Avg

38:55

Slow

39:26

Best Run3r

Fast

4:07

Avg

4:19

Slow

4:34

Workout Splits

SkiErg3r

Fast

3:38

Avg

3:42

Slow

3:46

Sled Push3r

Fast

1:09

Avg

1:19

Slow

1:34

Sled Pull3r

Fast

2:12

Avg

2:51

Slow

4:01

Burpee Broad Jump3r

Fast

1:56

Avg

2:21

Slow

2:48

Row3r

Fast

3:49

Avg

3:56

Slow

4:05

Farmers Carry3r

Fast

1:22

Avg

1:28

Slow

1:32

Sandbag Lunges3r

Fast

2:42

Avg

3:04

Slow

3:49

Wall Balls3r

Fast

3:29

Avg

3:39

Slow

3:54

Roxzone

Roxzone Time3r

Fast

4:07

Avg

5:03

Slow

6:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:07	4:33	4:58	3
Run 2	4:17	4:30	4:39	3
Run 3	4:38	4:50	4:59	3
Run 4	4:43	4:55	5:05	3
Run 5	4:50	4:58	5:06	3
Run 6	4:48	4:59	5:09	3
Run 7	4:56	5:02	5:11	3
Run 8	5:04	5:09	5:13	3
Run Total	37:58	38:55	39:26	3
Best Run	4:07	4:19	4:34	3
Workout Splits
SkiErg	3:38	3:42	3:46	3
Sled Push	1:09	1:19	1:34	3
Sled Pull	2:12	2:51	4:01	3
Burpee Broad Jump	1:56	2:21	2:48	3
Row	3:49	3:56	4:05	3
Farmers Carry	1:22	1:28	1:32	3
Sandbag Lunges	2:42	3:04	3:49	3
Wall Balls	3:29	3:39	3:54	3
Roxzone
Roxzone Time	4:07	5:03	6:01	3