James Parton & Joe Cant

Team members:James Parton|Joe Cant

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Berlin 2024 · Apr 2024

Top 1%#616 / 150,811

🇩🇪BerlinApr 24

Avg 54:25·1 race

Station Profile

HYROX DOUBLES · Men

vs 6,763 peers (48:58–59:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+10.1%

Row+7.8%

Sled Pull+6.6%

Weaknesses

Running-5.5%

Burpees-5.5%

Sandbag-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	54:25	#4	#3

Split Analysis

Running Splits

Run 11r

Fast

2:54

Avg

2:54

Slow

2:54

Run 21r

Fast

4:16

Avg

4:16

Slow

4:16

Run 31r

Fast

4:26

Avg

4:26

Slow

4:26

Run 41r

Fast

4:30

Avg

4:30

Slow

4:30

Run 51r

Fast

4:22

Avg

4:22

Slow

4:22

Run 61r

Fast

4:25

Avg

4:25

Slow

4:25

Run 71r

Fast

4:29

Avg

4:29

Slow

4:29

Run 81r

Fast

3:50

Avg

3:50

Slow

3:50

Run Total1r

Fast

33:09

Avg

33:09

Slow

33:09

Best Run1r

Fast

3:50

Avg

3:50

Slow

3:50

Workout Splits

SkiErg1r

Fast

3:40

Avg

3:40

Slow

3:40

Sled Push1r

Fast

1:28

Avg

1:28

Slow

1:28

Sled Pull1r

Fast

2:22

Avg

2:22

Slow

2:22

Burpee Broad Jump1r

Fast

2:24

Avg

2:24

Slow

2:24

Row1r

Fast

3:43

Avg

3:43

Slow

3:43

Farmers Carry1r

Fast

1:14

Avg

1:14

Slow

1:14

Sandbag Lunges1r

Fast

2:41

Avg

2:41

Slow

2:41

Wall Balls1r

Fast

3:47

Avg

3:47

Slow

3:47

Roxzone

Roxzone Time1r

Fast

7:56

Avg

7:56

Slow

7:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	2:54	2:54	1
Run 2	4:16	4:16	4:16	1
Run 3	4:26	4:26	4:26	1
Run 4	4:30	4:30	4:30	1
Run 5	4:22	4:22	4:22	1
Run 6	4:25	4:25	4:25	1
Run 7	4:29	4:29	4:29	1
Run 8	3:50	3:50	3:50	1
Run Total	33:09	33:09	33:09	1
Best Run	3:50	3:50	3:50	1
Workout Splits
SkiErg	3:40	3:40	3:40	1
Sled Push	1:28	1:28	1:28	1
Sled Pull	2:22	2:22	2:22	1
Burpee Broad Jump	2:24	2:24	2:24	1
Row	3:43	3:43	3:43	1
Farmers Carry	1:14	1:14	1:14	1
Sandbag Lunges	2:41	2:41	2:41	1
Wall Balls	3:47	3:47	3:47	1
Roxzone
Roxzone Time	7:56	7:56	7:56	1