🇮🇪James Crowe

IRL

8 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESMen

-1:2758:55

Amsterdam 2026 · Jan 2026

Top 10%#2,365 / 25,076

🇳🇱AmsterdamJan 26

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

🇮🇪DublinNov 24

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇬🇧BirminghamOct 24

Avg 1:02:20·7 races

HYROXMen

Berlin 2024 · Apr 2024

Top 10%#19,038 / 277,238

🇩🇪BerlinApr 24

Avg 1:08:32·1 race

Station Profile

vs 7,025 peers (53:06–1:04:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.6%

Sandbag+16.4%

Farmers+14.5%

Weaknesses

Sled Pull-6.7%

SkiErg-4.5%

Row-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	58:55	#67	#30
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:00:22	#69	#26
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:02:39	#102	#46
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:01:16	#16	#10
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:06:10	#95	#62
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:03:32	#74	#56
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:03:32	#73	#55
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:08:32	#152	#43

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:45

Avg

3:56

Slow

4:54

Run 28r

Fast

3:44

Avg

4:21

Slow

5:08

Run 38r

Fast

4:01

Avg

4:39

Slow

5:24

Run 48r

Fast

4:04

Avg

4:42

Slow

5:38

Run 58r

Fast

4:06

Avg

4:40

Slow

5:42

Run 68r

Fast

4:01

Avg

4:34

Slow

5:33

Run 78r

Fast

4:09

Avg

4:38

Slow

5:16

Run 88r

Fast

3:08

Avg

4:21

Slow

5:19

Run Total8r

Fast

31:54

Avg

35:50

Slow

41:37

Best Run8r

Fast

3:08

Avg

3:59

Slow

5:08

Workout Splits

SkiErg8r

Fast

3:45

Avg

3:53

Slow

4:15

Sled Push8r

Fast

1:35

Avg

1:50

Slow

2:21

Sled Pull8r

Fast

2:55

Avg

3:30

Slow

3:48

Burpee Broad Jump8r

Fast

1:41

Avg

2:04

Slow

3:22

Row8r

Fast

3:58

Avg

4:08

Slow

4:26

Farmers Carry8r

Fast

1:11

Avg

1:18

Slow

1:26

Sandbag Lunges8r

Fast

2:31

Avg

2:47

Slow

3:29

Wall Balls8r

Fast

3:37

Avg

3:59

Slow

4:47

Roxzone

Roxzone Time8r

Fast

3:01

Avg

5:02

Slow

9:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:45	3:56	4:54	8
Run 2	3:44	4:21	5:08	8
Run 3	4:01	4:39	5:24	8
Run 4	4:04	4:42	5:38	8
Run 5	4:06	4:40	5:42	8
Run 6	4:01	4:34	5:33	8
Run 7	4:09	4:38	5:16	8
Run 8	3:08	4:21	5:19	8
Run Total	31:54	35:50	41:37	8
Best Run	3:08	3:59	5:08	8
Workout Splits
SkiErg	3:45	3:53	4:15	8
Sled Push	1:35	1:50	2:21	8
Sled Pull	2:55	3:30	3:48	8
Burpee Broad Jump	1:41	2:04	3:22	8
Row	3:58	4:08	4:26	8
Farmers Carry	1:11	1:18	1:26	8
Sandbag Lunges	2:31	2:47	3:29	8
Wall Balls	3:37	3:59	4:47	8
Roxzone
Roxzone Time	3:01	5:02	9:56	8