๐Ÿ‡ฌ๐Ÿ‡งJames Cohen

GBR

3 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
56:09
Berlin 2024 ยท Apr 2024
Top 5%#1,555 / 150,467
Avg 1:00:26ยท3 races

Station Profile

HYROX DOUBLES ยท Men
vs 11,245 peers (50:32โ€“1:01:45)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+17.8%
Wall Balls+17.6%
Sled Push+14.0%

Weaknesses

Running-9.8%
SkiErg-2.5%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชBerlinDOUBLES56:09#13
๐Ÿ‡ฌ๐Ÿ‡งGlasgowDOUBLES1:02:47#84
๐Ÿ‡ฌ๐Ÿ‡งLondonDOUBLES1:02:22#165

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
2:56
Avg
3:27
Slow
4:11
Run 23r
Fast
4:14
Avg
4:17
Slow
4:22
Run 33r
Fast
4:40
Avg
4:45
Slow
4:50
Run 43r
Fast
4:36
Avg
4:47
Slow
4:56
Run 53r
Fast
4:39
Avg
4:48
Slow
4:57
Run 63r
Fast
4:39
Avg
4:43
Slow
4:46
Run 73r
Fast
4:43
Avg
4:45
Slow
4:49
Run 83r
Fast
4:17
Avg
4:49
Slow
5:27
Run Total3r
Fast
35:25
Avg
36:19
Slow
36:53
Best Run3r
Fast
3:15
Avg
3:54
Slow
4:17
Workout Splits
SkiErg3r
Fast
3:49
Avg
3:50
Slow
3:53
Sled Push3r
Fast
1:20
Avg
1:21
Slow
1:23
Sled Pull3r
Fast
2:27
Avg
2:36
Slow
2:52
Burpee Broad Jump3r
Fast
2:03
Avg
2:11
Slow
2:19
Row3r
Fast
4:03
Avg
4:06
Slow
4:10
Farmers Carry3r
Fast
1:09
Avg
1:16
Slow
1:24
Sandbag Lunges3r
Fast
2:34
Avg
2:43
Slow
2:49
Wall Balls3r
Fast
3:04
Avg
3:28
Slow
3:41
Roxzone
Roxzone Time3r
Fast
3:53
Avg
5:28
Slow
8:35