๐ฌ๐งJames Cohen
GBR
3 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชBerlinDOUBLES | 56:09 | #13 | |
| ๐ฌ๐งGlasgowDOUBLES | 1:02:47 | #84 | |
| ๐ฌ๐งLondonDOUBLES | 1:02:22 | #165 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:56
Avg
3:27
Slow
4:11
Run 23r
Fast
4:14
Avg
4:17
Slow
4:22
Run 33r
Fast
4:40
Avg
4:45
Slow
4:50
Run 43r
Fast
4:36
Avg
4:47
Slow
4:56
Run 53r
Fast
4:39
Avg
4:48
Slow
4:57
Run 63r
Fast
4:39
Avg
4:43
Slow
4:46
Run 73r
Fast
4:43
Avg
4:45
Slow
4:49
Run 83r
Fast
4:17
Avg
4:49
Slow
5:27
Run Total3r
Fast
35:25
Avg
36:19
Slow
36:53
Best Run3r
Fast
3:15
Avg
3:54
Slow
4:17
Workout Splits
SkiErg3r
Fast
3:49
Avg
3:50
Slow
3:53
Sled Push3r
Fast
1:20
Avg
1:21
Slow
1:23
Sled Pull3r
Fast
2:27
Avg
2:36
Slow
2:52
Burpee Broad Jump3r
Fast
2:03
Avg
2:11
Slow
2:19
Row3r
Fast
4:03
Avg
4:06
Slow
4:10
Farmers Carry3r
Fast
1:09
Avg
1:16
Slow
1:24
Sandbag Lunges3r
Fast
2:34
Avg
2:43
Slow
2:49
Wall Balls3r
Fast
3:04
Avg
3:28
Slow
3:41
Roxzone
Roxzone Time3r
Fast
3:53
Avg
5:28
Slow
8:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 3:27 | 4:11 | 3 |
| Run 2 | 4:14 | 4:17 | 4:22 | 3 |
| Run 3 | 4:40 | 4:45 | 4:50 | 3 |
| Run 4 | 4:36 | 4:47 | 4:56 | 3 |
| Run 5 | 4:39 | 4:48 | 4:57 | 3 |
| Run 6 | 4:39 | 4:43 | 4:46 | 3 |
| Run 7 | 4:43 | 4:45 | 4:49 | 3 |
| Run 8 | 4:17 | 4:49 | 5:27 | 3 |
| Run Total | 35:25 | 36:19 | 36:53 | 3 |
| Best Run | 3:15 | 3:54 | 4:17 | 3 |
| Workout Splits | ||||
| SkiErg | 3:49 | 3:50 | 3:53 | 3 |
| Sled Push | 1:20 | 1:21 | 1:23 | 3 |
| Sled Pull | 2:27 | 2:36 | 2:52 | 3 |
| Burpee Broad Jump | 2:03 | 2:11 | 2:19 | 3 |
| Row | 4:03 | 4:06 | 4:10 | 3 |
| Farmers Carry | 1:09 | 1:16 | 1:24 | 3 |
| Sandbag Lunges | 2:34 | 2:43 | 2:49 | 3 |
| Wall Balls | 3:04 | 3:28 | 3:41 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:53 | 5:28 | 8:35 | 3 |