🇺🇸James Cantwell

USA

8 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Chicago Navy Pier 2024 · Nov 2024

Top 50%#46,850 / 151,076

🇺🇸Chicago Navy PierNov 24

Avg 1:15:59·1 race

HYROXMen

Chicago 2025 · Nov 2025

Top 50%#87,597 / 278,429

🇺🇸ChicagoNov 25

🇨🇦TorontoOct 25

🇺🇸Washington D.C.Mar 25

🇨🇦TorontoOct 24

🇺🇸New YorkJun 24

🇺🇸AnaheimMay 24

🇺🇸ChicagoNov 23

Avg 1:25:26·7 races

Station Profile

vs 109,358 peers (1:12:00–1:28:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.3%

SkiErg+0.4%

Weaknesses

Burpees-10.4%

Farmers-5.9%

Sandbag-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸ChicagoHYROX	HYROX	Nov 2025	1:20:04	#346	#48
🇨🇦TorontoHYROX	HYROX	Oct 2025	1:21:46	#370	#43
🇺🇸Washington D.C.HYROX	HYROX	Mar 2025	1:22:00	#518	#110
🇺🇸Chicago Navy PierDOUBLES	HYROX DOUBLES	Nov 2024	1:15:59	#127	#80
🇨🇦TorontoHYROX	HYROX	Oct 2024	1:28:09	#440	#82
🇺🇸New YorkHYROX	HYROX	Jun 2024	1:28:48	#434	#100
🇺🇸AnaheimHYROX	HYROX	May 2024	1:26:00	#219	#42
🇺🇸ChicagoHYROX	HYROX	Nov 2023	1:31:15	#260	#58

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:24

Avg

4:29

Slow

8:05

Run 28r

Fast

4:18

Avg

4:39

Slow

5:00

Run 38r

Fast

4:27

Avg

5:08

Slow

5:35

Run 48r

Fast

4:43

Avg

5:10

Slow

5:41

Run 58r

Fast

4:52

Avg

5:13

Slow

5:31

Run 68r

Fast

4:42

Avg

5:05

Slow

5:26

Run 78r

Fast

4:49

Avg

5:07

Slow

5:33

Run 88r

Fast

4:25

Avg

6:03

Slow

7:30

Run Total8r

Fast

39:41

Avg

40:54

Slow

42:00

Best Run8r

Fast

3:43

Avg

4:27

Slow

4:57

Workout Splits

SkiErg8r

Fast

4:24

Avg

4:37

Slow

4:57

Sled Push8r

Fast

2:33

Avg

3:04

Slow

4:18

Sled Pull8r

Fast

3:58

Avg

4:47

Slow

6:24

Burpee Broad Jump8r

Fast

3:23

Avg

5:09

Slow

6:50

Row8r

Fast

4:40

Avg

4:57

Slow

5:22

Farmers Carry8r

Fast

1:48

Avg

2:00

Slow

2:16

Sandbag Lunges8r

Fast

4:08

Avg

5:10

Slow

6:16

Wall Balls8r

Fast

4:22

Avg

6:10

Slow

7:30

Roxzone

Roxzone Time8r

Fast

5:21

Avg

7:28

Slow

10:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:29	8:05	8
Run 2	4:18	4:39	5:00	8
Run 3	4:27	5:08	5:35	8
Run 4	4:43	5:10	5:41	8
Run 5	4:52	5:13	5:31	8
Run 6	4:42	5:05	5:26	8
Run 7	4:49	5:07	5:33	8
Run 8	4:25	6:03	7:30	8
Run Total	39:41	40:54	42:00	8
Best Run	3:43	4:27	4:57	8
Workout Splits
SkiErg	4:24	4:37	4:57	8
Sled Push	2:33	3:04	4:18	8
Sled Pull	3:58	4:47	6:24	8
Burpee Broad Jump	3:23	5:09	6:50	8
Row	4:40	4:57	5:22	8
Farmers Carry	1:48	2:00	2:16	8
Sandbag Lunges	4:08	5:10	6:16	8
Wall Balls	4:22	6:10	7:30	8
Roxzone
Roxzone Time	5:21	7:28	10:10	8