🇫🇷Jalila Gouich
FRA
9 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
London EMEA Championships 2026 · Mar 2026
Top 10%#10,149 / 151,076
Avg 1:05:46·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:44
Avg
4:24
Slow
5:29
Run 29r
Fast
4:00
Avg
4:48
Slow
8:05
Run 39r
Fast
4:09
Avg
4:35
Slow
5:21
Run 49r
Fast
4:08
Avg
4:40
Slow
5:29
Run 59r
Fast
4:13
Avg
4:43
Slow
5:39
Run 69r
Fast
4:16
Avg
4:46
Slow
5:49
Run 79r
Fast
4:21
Avg
4:50
Slow
5:28
Run 89r
Fast
4:54
Avg
5:22
Slow
6:03
Run Total9r
Fast
35:10
Avg
38:09
Slow
42:42
Best Run9r
Fast
3:44
Avg
4:14
Slow
4:37
Workout Splits
SkiErg9r
Fast
4:00
Avg
4:42
Slow
5:01
Sled Push9r
Fast
1:28
Avg
1:57
Slow
2:30
Sled Pull9r
Fast
3:19
Avg
4:06
Slow
4:50
Burpee Broad Jump9r
Fast
2:45
Avg
4:00
Slow
4:59
Row9r
Fast
4:31
Avg
4:57
Slow
5:14
Farmers Carry9r
Fast
1:28
Avg
1:56
Slow
3:41
Sandbag Lunges9r
Fast
2:45
Avg
3:12
Slow
3:40
Wall Balls9r
Fast
2:36
Avg
5:11
Slow
8:24
Roxzone
Roxzone Time9r
Fast
4:28
Avg
5:26
Slow
6:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:24 | 5:29 | 9 |
| Run 2 | 4:00 | 4:48 | 8:05 | 9 |
| Run 3 | 4:09 | 4:35 | 5:21 | 9 |
| Run 4 | 4:08 | 4:40 | 5:29 | 9 |
| Run 5 | 4:13 | 4:43 | 5:39 | 9 |
| Run 6 | 4:16 | 4:46 | 5:49 | 9 |
| Run 7 | 4:21 | 4:50 | 5:28 | 9 |
| Run 8 | 4:54 | 5:22 | 6:03 | 9 |
| Run Total | 35:10 | 38:09 | 42:42 | 9 |
| Best Run | 3:44 | 4:14 | 4:37 | 9 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:42 | 5:01 | 9 |
| Sled Push | 1:28 | 1:57 | 2:30 | 9 |
| Sled Pull | 3:19 | 4:06 | 4:50 | 9 |
| Burpee Broad Jump | 2:45 | 4:00 | 4:59 | 9 |
| Row | 4:31 | 4:57 | 5:14 | 9 |
| Farmers Carry | 1:28 | 1:56 | 3:41 | 9 |
| Sandbag Lunges | 2:45 | 3:12 | 3:40 | 9 |
| Wall Balls | 2:36 | 5:11 | 8:24 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 5:26 | 6:29 | 9 |