🇫🇷Ikram Rhaidy

FRA

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Bordeaux 2025 · Nov 2025

Top 25%#16,722 / 153,819

🇫🇷BordeauxNov 25

🇫🇷ToulouseFeb 25

🇫🇷MarseilleDec 24

Avg 1:16:31·3 races

HYROXWomen

Toulouse 2026 · Mar 2026

Top 10%#10,434 / 144,505

🇫🇷ToulouseMar 26

🇫🇷BordeauxNov 25

🇫🇷ParisOct 25

Avg 1:17:31·3 races

Station Profile

vs 30,307 peers (1:08:06–1:23:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.7%

Sled Pull+8.6%

Running+2.8%

Weaknesses

Sled Push-20.7%

Farmers-3.1%

Wall Balls-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:15:43	#74	#19
🇫🇷BordeauxDOUBLES	HYROX DOUBLES	Nov 2025	1:08:17	#173	#52
🇫🇷BordeauxHYROX	HYROX	Nov 2025	1:18:16	#124	#36
🇫🇷ParisHYROX	HYROX	Oct 2025	1:18:34	#106	#30
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Feb 2025	1:24:22	#636	#270
🇫🇷MarseilleDOUBLES	HYROX DOUBLES	Dec 2024	1:16:54	#355	#190

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:34

Avg

4:58

Slow

7:01

Run 26r

Fast

4:04

Avg

5:00

Slow

7:31

Run 36r

Fast

4:11

Avg

4:42

Slow

5:19

Run 46r

Fast

4:12

Avg

4:40

Slow

5:10

Run 56r

Fast

4:21

Avg

4:47

Slow

5:05

Run 66r

Fast

4:17

Avg

4:53

Slow

5:27

Run 76r

Fast

4:21

Avg

4:55

Slow

5:25

Run 86r

Fast

4:50

Avg

5:11

Slow

5:31

Run Total6r

Fast

35:04

Avg

39:07

Slow

43:58

Best Run6r

Fast

4:04

Avg

4:34

Slow

5:04

Workout Splits

SkiErg6r

Fast

4:06

Avg

4:37

Slow

5:04

Sled Push6r

Fast

2:17

Avg

2:48

Slow

3:20

Sled Pull6r

Fast

3:44

Avg

4:26

Slow

5:01

Burpee Broad Jump6r

Fast

2:21

Avg

3:49

Slow

5:10

Row6r

Fast

4:34

Avg

5:01

Slow

5:20

Farmers Carry6r

Fast

1:33

Avg

1:45

Slow

2:03

Sandbag Lunges6r

Fast

3:13

Avg

4:06

Slow

6:05

Wall Balls6r

Fast

4:22

Avg

5:35

Slow

7:04

Roxzone

Roxzone Time6r

Fast

5:14

Avg

5:51

Slow

6:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	4:58	7:01	6
Run 2	4:04	5:00	7:31	6
Run 3	4:11	4:42	5:19	6
Run 4	4:12	4:40	5:10	6
Run 5	4:21	4:47	5:05	6
Run 6	4:17	4:53	5:27	6
Run 7	4:21	4:55	5:25	6
Run 8	4:50	5:11	5:31	6
Run Total	35:04	39:07	43:58	6
Best Run	4:04	4:34	5:04	6
Workout Splits
SkiErg	4:06	4:37	5:04	6
Sled Push	2:17	2:48	3:20	6
Sled Pull	3:44	4:26	5:01	6
Burpee Broad Jump	2:21	3:49	5:10	6
Row	4:34	5:01	5:20	6
Farmers Carry	1:33	1:45	2:03	6
Sandbag Lunges	3:13	4:06	6:05	6
Wall Balls	4:22	5:35	7:04	6
Roxzone
Roxzone Time	5:14	5:51	6:53	6