🇵🇱Jakub Wójcik
POL
4 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:07
Avg
4:35
Slow
6:02
Run 24r
Fast
4:27
Avg
4:48
Slow
5:03
Run 34r
Fast
5:01
Avg
5:26
Slow
5:48
Run 44r
Fast
5:03
Avg
5:25
Slow
5:48
Run 54r
Fast
5:24
Avg
5:45
Slow
6:10
Run 64r
Fast
5:02
Avg
5:28
Slow
6:01
Run 74r
Fast
5:14
Avg
5:32
Slow
5:47
Run 84r
Fast
4:14
Avg
5:19
Slow
6:37
Run Total4r
Fast
37:43
Avg
42:18
Slow
45:50
Best Run4r
Fast
4:14
Avg
4:41
Slow
5:03
Workout Splits
SkiErg4r
Fast
3:54
Avg
4:09
Slow
4:20
Sled Push4r
Fast
1:32
Avg
1:40
Slow
1:50
Sled Pull4r
Fast
3:16
Avg
3:35
Slow
3:53
Burpee Broad Jump4r
Fast
3:33
Avg
4:00
Slow
4:44
Row4r
Fast
4:26
Avg
4:32
Slow
4:43
Farmers Carry4r
Fast
1:15
Avg
1:25
Slow
1:36
Sandbag Lunges4r
Fast
3:46
Avg
4:12
Slow
4:27
Wall Balls4r
Fast
3:46
Avg
5:03
Slow
7:00
Roxzone
Roxzone Time4r
Fast
5:24
Avg
8:30
Slow
10:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:07 | 4:35 | 6:02 | 4 |
| Run 2 | 4:27 | 4:48 | 5:03 | 4 |
| Run 3 | 5:01 | 5:26 | 5:48 | 4 |
| Run 4 | 5:03 | 5:25 | 5:48 | 4 |
| Run 5 | 5:24 | 5:45 | 6:10 | 4 |
| Run 6 | 5:02 | 5:28 | 6:01 | 4 |
| Run 7 | 5:14 | 5:32 | 5:47 | 4 |
| Run 8 | 4:14 | 5:19 | 6:37 | 4 |
| Run Total | 37:43 | 42:18 | 45:50 | 4 |
| Best Run | 4:14 | 4:41 | 5:03 | 4 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:09 | 4:20 | 4 |
| Sled Push | 1:32 | 1:40 | 1:50 | 4 |
| Sled Pull | 3:16 | 3:35 | 3:53 | 4 |
| Burpee Broad Jump | 3:33 | 4:00 | 4:44 | 4 |
| Row | 4:26 | 4:32 | 4:43 | 4 |
| Farmers Carry | 1:15 | 1:25 | 1:36 | 4 |
| Sandbag Lunges | 3:46 | 4:12 | 4:27 | 4 |
| Wall Balls | 3:46 | 5:03 | 7:00 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:24 | 8:30 | 10:18 | 4 |