๐ต๐ฑDaniel Wojcik
POL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:12:22 | #172 | |
| ๐ต๐ฑPoznanHYROX | 1:18:56 | #347 | |
| ๐ต๐ฑKatowiceHYROX | 1:17:17 | #217 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:26
Avg
3:51
Slow
4:31
Run 23r
Fast
4:26
Avg
4:32
Slow
4:40
Run 33r
Fast
4:37
Avg
4:40
Slow
4:47
Run 43r
Fast
4:42
Avg
4:50
Slow
4:59
Run 53r
Fast
4:55
Avg
5:00
Slow
5:06
Run 63r
Fast
4:45
Avg
4:53
Slow
5:04
Run 73r
Fast
4:51
Avg
5:00
Slow
5:17
Run 83r
Fast
4:12
Avg
5:06
Slow
5:48
Run Total3r
Fast
36:07
Avg
37:51
Slow
39:19
Best Run3r
Fast
3:38
Avg
4:05
Slow
4:26
Workout Splits
SkiErg3r
Fast
4:23
Avg
4:25
Slow
4:28
Sled Push3r
Fast
2:07
Avg
2:32
Slow
2:48
Sled Pull3r
Fast
3:55
Avg
4:21
Slow
5:01
Burpee Broad Jump3r
Fast
4:38
Avg
4:46
Slow
5:02
Row3r
Fast
4:32
Avg
4:43
Slow
5:02
Farmers Carry3r
Fast
1:29
Avg
1:57
Slow
2:25
Sandbag Lunges3r
Fast
3:34
Avg
4:10
Slow
4:40
Wall Balls3r
Fast
5:16
Avg
6:02
Slow
6:27
Roxzone
Roxzone Time3r
Fast
5:17
Avg
5:24
Slow
5:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 3:51 | 4:31 | 3 |
| Run 2 | 4:26 | 4:32 | 4:40 | 3 |
| Run 3 | 4:37 | 4:40 | 4:47 | 3 |
| Run 4 | 4:42 | 4:50 | 4:59 | 3 |
| Run 5 | 4:55 | 5:00 | 5:06 | 3 |
| Run 6 | 4:45 | 4:53 | 5:04 | 3 |
| Run 7 | 4:51 | 5:00 | 5:17 | 3 |
| Run 8 | 4:12 | 5:06 | 5:48 | 3 |
| Run Total | 36:07 | 37:51 | 39:19 | 3 |
| Best Run | 3:38 | 4:05 | 4:26 | 3 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:25 | 4:28 | 3 |
| Sled Push | 2:07 | 2:32 | 2:48 | 3 |
| Sled Pull | 3:55 | 4:21 | 5:01 | 3 |
| Burpee Broad Jump | 4:38 | 4:46 | 5:02 | 3 |
| Row | 4:32 | 4:43 | 5:02 | 3 |
| Farmers Carry | 1:29 | 1:57 | 2:25 | 3 |
| Sandbag Lunges | 3:34 | 4:10 | 4:40 | 3 |
| Wall Balls | 5:16 | 6:02 | 6:27 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 5:24 | 5:32 | 3 |