🇵🇱Jakub Poniatowski

POL

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-4:261:11:12

Poznan 2025 · Dec 2025

Top 50%#53,764 / 151,666

🇵🇱PoznanDec 25

1:11:12#227

🇵🇱GdanskOct 25

1:15:55#152

🇵🇱WarsawApr 25

1:15:38#328

🇵🇱PoznanNov 24

1:17:12#185

Avg 1:14:59·4 races

HYROXMen

1:17:43

Warsaw 2026 · Apr 2026

Top 50%#70,449 / 278,429

🇵🇱WarsawApr 26

1:17:43#306

Avg 1:17:43·1 race

Station Profile

vs 71,978 peers (1:04:03–1:18:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+6.3%

Running+5.1%

Weaknesses

Sled Pull-45.5%

Sled Push-22.0%

Burpees-17.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:17:43	#306	#64
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:11:12	#227	#79
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:15:55	#152	#39
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:15:38	#328	#122
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:17:12	#185	#71

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:15

Avg

4:16

Slow

5:17

Run 25r

Fast

4:25

Avg

4:40

Slow

4:55

Run 35r

Fast

4:46

Avg

4:58

Slow

5:14

Run 45r

Fast

4:47

Avg

4:53

Slow

5:01

Run 55r

Fast

4:36

Avg

5:56

Slow

8:43

Run 65r

Fast

4:31

Avg

4:46

Slow

4:56

Run 75r

Fast

4:26

Avg

4:45

Slow

5:03

Run 85r

Fast

4:09

Avg

5:00

Slow

6:12

Run Total5r

Fast

36:30

Avg

39:13

Slow

43:13

Best Run5r

Fast

4:09

Avg

4:33

Slow

4:55

Workout Splits

SkiErg5r

Fast

3:44

Avg

4:02

Slow

4:12

Sled Push5r

Fast

1:35

Avg

2:02

Slow

2:52

Sled Pull5r

Fast

3:53

Avg

4:15

Slow

4:32

Burpee Broad Jump5r

Fast

3:11

Avg

3:50

Slow

4:48

Row5r

Fast

4:36

Avg

4:47

Slow

5:01

Farmers Carry5r

Fast

1:28

Avg

1:44

Slow

2:13

Sandbag Lunges5r

Fast

2:58

Avg

3:45

Slow

5:14

Wall Balls5r

Fast

4:10

Avg

5:13

Slow

7:45

Roxzone

Roxzone Time5r

Fast

4:37

Avg

6:41

Slow

12:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	4:16	5:17	5
Run 2	4:25	4:40	4:55	5
Run 3	4:46	4:58	5:14	5
Run 4	4:47	4:53	5:01	5
Run 5	4:36	5:56	8:43	5
Run 6	4:31	4:46	4:56	5
Run 7	4:26	4:45	5:03	5
Run 8	4:09	5:00	6:12	5
Run Total	36:30	39:13	43:13	5
Best Run	4:09	4:33	4:55	5
Workout Splits
SkiErg	3:44	4:02	4:12	5
Sled Push	1:35	2:02	2:52	5
Sled Pull	3:53	4:15	4:32	5
Burpee Broad Jump	3:11	3:50	4:48	5
Row	4:36	4:47	5:01	5
Farmers Carry	1:28	1:44	2:13	5
Sandbag Lunges	2:58	3:45	5:14	5
Wall Balls	4:10	5:13	7:45	5
Roxzone
Roxzone Time	4:37	6:41	12:53	5