🇵🇱Arkadiusz Skowron
POL
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:15
Avg
4:41
Slow
5:33
Run 25r
Fast
4:25
Avg
4:47
Slow
5:19
Run 35r
Fast
4:46
Avg
5:02
Slow
5:27
Run 45r
Fast
4:47
Avg
4:57
Slow
5:16
Run 55r
Fast
4:36
Avg
6:01
Slow
8:43
Run 65r
Fast
4:31
Avg
4:50
Slow
5:12
Run 75r
Fast
4:26
Avg
4:51
Slow
5:15
Run 85r
Fast
4:52
Avg
5:28
Slow
6:30
Run Total5r
Fast
36:30
Avg
40:35
Slow
43:49
Best Run5r
Fast
4:25
Avg
4:45
Slow
5:12
Workout Splits
SkiErg5r
Fast
3:44
Avg
4:09
Slow
4:46
Sled Push5r
Fast
1:35
Avg
2:11
Slow
3:36
Sled Pull5r
Fast
3:53
Avg
4:44
Slow
6:49
Burpee Broad Jump5r
Fast
3:11
Avg
4:08
Slow
6:17
Row5r
Fast
4:36
Avg
4:52
Slow
5:13
Farmers Carry5r
Fast
1:28
Avg
1:46
Slow
2:25
Sandbag Lunges5r
Fast
2:58
Avg
3:48
Slow
5:30
Wall Balls5r
Fast
4:10
Avg
5:09
Slow
7:25
Roxzone
Roxzone Time5r
Fast
4:46
Avg
7:02
Slow
12:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 4:41 | 5:33 | 5 |
| Run 2 | 4:25 | 4:47 | 5:19 | 5 |
| Run 3 | 4:46 | 5:02 | 5:27 | 5 |
| Run 4 | 4:47 | 4:57 | 5:16 | 5 |
| Run 5 | 4:36 | 6:01 | 8:43 | 5 |
| Run 6 | 4:31 | 4:50 | 5:12 | 5 |
| Run 7 | 4:26 | 4:51 | 5:15 | 5 |
| Run 8 | 4:52 | 5:28 | 6:30 | 5 |
| Run Total | 36:30 | 40:35 | 43:49 | 5 |
| Best Run | 4:25 | 4:45 | 5:12 | 5 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:09 | 4:46 | 5 |
| Sled Push | 1:35 | 2:11 | 3:36 | 5 |
| Sled Pull | 3:53 | 4:44 | 6:49 | 5 |
| Burpee Broad Jump | 3:11 | 4:08 | 6:17 | 5 |
| Row | 4:36 | 4:52 | 5:13 | 5 |
| Farmers Carry | 1:28 | 1:46 | 2:25 | 5 |
| Sandbag Lunges | 2:58 | 3:48 | 5:30 | 5 |
| Wall Balls | 4:10 | 5:09 | 7:25 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:46 | 7:02 | 12:53 | 5 |