🇵🇱Jakub Koisz
POL
9 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX
HYROX DOUBLESMixed
-4:571:14:32
Katowice 2026 · Feb 2026
Top 50%#40,098 / 151,076
🇵🇱KatowiceFeb 26
1:14:32#218
Avg 1:17:00·2 races
HYROX DOUBLESMen
Poznan 2025 · Dec 2025
#99,829 / 151,666
Avg 1:20:18·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 19r
Fast
3:29
Avg
4:28
Slow
5:42
Run 29r
Fast
4:30
Avg
5:11
Slow
5:49
Run 39r
Fast
3:41
Avg
5:26
Slow
6:10
Run 49r
Fast
4:22
Avg
6:00
Slow
9:38
Run 59r
Fast
5:26
Avg
6:05
Slow
7:53
Run 69r
Fast
4:26
Avg
5:49
Slow
7:13
Run 79r
Fast
4:22
Avg
5:44
Slow
6:54
Run 89r
Fast
4:44
Avg
6:23
Slow
9:09
Run Total9r
Fast
36:21
Avg
45:08
Slow
56:16
Best Run9r
Fast
3:41
Avg
4:55
Slow
5:40
Workout Splits
SkiErg9r
Fast
3:46
Avg
4:20
Slow
6:01
Sled Push9r
Fast
1:34
Avg
2:19
Slow
4:20
Sled Pull9r
Fast
2:57
Avg
3:56
Slow
5:45
Burpee Broad Jump9r
Fast
3:53
Avg
6:21
Slow
9:42
Row9r
Fast
4:33
Avg
5:03
Slow
6:17
Farmers Carry9r
Fast
1:32
Avg
1:57
Slow
2:36
Sandbag Lunges9r
Fast
3:24
Avg
4:44
Slow
6:00
Wall Balls9r
Fast
3:52
Avg
5:06
Slow
7:01
Roxzone
Roxzone Time9r
Fast
3:39
Avg
5:37
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 4:28 | 5:42 | 9 |
| Run 2 | 4:30 | 5:11 | 5:49 | 9 |
| Run 3 | 3:41 | 5:26 | 6:10 | 9 |
| Run 4 | 4:22 | 6:00 | 9:38 | 9 |
| Run 5 | 5:26 | 6:05 | 7:53 | 9 |
| Run 6 | 4:26 | 5:49 | 7:13 | 9 |
| Run 7 | 4:22 | 5:44 | 6:54 | 9 |
| Run 8 | 4:44 | 6:23 | 9:09 | 9 |
| Run Total | 36:21 | 45:08 | 56:16 | 9 |
| Best Run | 3:41 | 4:55 | 5:40 | 9 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:20 | 6:01 | 9 |
| Sled Push | 1:34 | 2:19 | 4:20 | 9 |
| Sled Pull | 2:57 | 3:56 | 5:45 | 9 |
| Burpee Broad Jump | 3:53 | 6:21 | 9:42 | 9 |
| Row | 4:33 | 5:03 | 6:17 | 9 |
| Farmers Carry | 1:32 | 1:57 | 2:36 | 9 |
| Sandbag Lunges | 3:24 | 4:44 | 6:00 | 9 |
| Wall Balls | 3:52 | 5:06 | 7:01 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:39 | 5:37 | 6:33 | 9 |