🇬🇧Jack Mcmenemy

GBR

6 races|4 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-1:0157:11

Birmingham 2024 · Oct 2024

Top 5%#2,446 / 150,467

🇬🇧BirminghamOct 24

57:11#21

🇳🇱MaastrichtJan 24

58:12#12

Avg 57:41·2 races

HYROX PRO DOUBLESMen

57:50

Dublin 2025 · Nov 2025

Top 10%#1,679 / 25,076

🇮🇪DublinNov 25

57:50#33

Avg 57:50·1 race

HYROX PROMen

-5:3859:37

London Excel 2025 · Dec 2025

Top 5%#901 / 52,748

🇬🇧LondonDec 25

59:37#36

🇬🇧CardiffMay 25

1:05:15#32

Avg 1:02:26·2 races

HYROXMen

1:04:38

Manchester 2024 · Nov 2024

Top 5%#7,420 / 275,788

🇬🇧ManchesterNov 24

1:04:38#94

Avg 1:04:38·1 race

Station Profile

vs 14,678 peers (51:27–1:02:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+19.4%

Farmers+10.4%

Row+7.0%

Weaknesses

Sled Pull-2.3%

Sled Push-1.2%

Burpees-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Dec 2025	59:37	#36	#5
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	57:50	#33	#12
🇬🇧CardiffPRO	HYROX PRO	May 2025	1:05:15	#32	#12
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:04:38	#94	#24
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	57:11	#21	#11
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2024	58:12	#12	#3

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:27

Avg

3:24

Slow

4:20

Run 26r

Fast

2:51

Avg

3:43

Slow

4:11

Run 36r

Fast

2:59

Avg

3:54

Slow

4:22

Run 46r

Fast

2:59

Avg

3:54

Slow

4:18

Run 56r

Fast

3:08

Avg

3:59

Slow

4:35

Run 66r

Fast

2:55

Avg

4:00

Slow

4:44

Run 76r

Fast

2:50

Avg

4:30

Slow

7:51

Run 86r

Fast

2:49

Avg

4:00

Slow

4:28

Run Total5r

Fast

24:14

Avg

31:20

Slow

36:23

Best Run5r

Fast

2:49

Avg

3:27

Slow

4:02

Workout Splits

SkiErg6r

Fast

3:37

Avg

3:51

Slow

4:13

Sled Push6r

Fast

1:17

Avg

1:51

Slow

2:30

Sled Pull6r

Fast

2:31

Avg

3:22

Slow

4:19

Burpee Broad Jump6r

Fast

2:15

Avg

3:06

Slow

4:56

Row6r

Fast

3:49

Avg

4:04

Slow

4:20

Farmers Carry6r

Fast

1:16

Avg

1:31

Slow

1:54

Sandbag Lunges6r

Fast

2:12

Avg

2:49

Slow

3:23

Wall Balls6r

Fast

3:31

Avg

4:08

Slow

4:55

Roxzone

Roxzone Time5r

Fast

3:07

Avg

4:35

Slow

8:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:27	3:24	4:20	6
Run 2	2:51	3:43	4:11	6
Run 3	2:59	3:54	4:22	6
Run 4	2:59	3:54	4:18	6
Run 5	3:08	3:59	4:35	6
Run 6	2:55	4:00	4:44	6
Run 7	2:50	4:30	7:51	6
Run 8	2:49	4:00	4:28	6
Run Total	24:14	31:20	36:23	5
Best Run	2:49	3:27	4:02	5
Workout Splits
SkiErg	3:37	3:51	4:13	6
Sled Push	1:17	1:51	2:30	6
Sled Pull	2:31	3:22	4:19	6
Burpee Broad Jump	2:15	3:06	4:56	6
Row	3:49	4:04	4:20	6
Farmers Carry	1:16	1:31	1:54	6
Sandbag Lunges	2:12	2:49	3:23	6
Wall Balls	3:31	4:08	4:55	6
Roxzone
Roxzone Time	3:07	4:35	8:04	5