🇬🇧Jack Lawrence

GBR

19 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX PRO DOUBLES

HYROX DOUBLESMen

-0:2853:01

Glasgow 2026 · Mar 2026

Top 1%#267 / 151,122

🇬🇧LondonMar 26

🇬🇧GlasgowMar 26

🇬🇧BirminghamOct 25

🇩🇪BerlinMay 25

🇬🇧GlasgowMar 25

🇬🇧LondonNov 23

Avg 58:52·6 races

HYROX PRO DOUBLESMen

Glasgow 2026 · Mar 2026

Top 5%#452 / 25,076

🇬🇧GlasgowMar 26

Avg 54:14·1 race

HYROXMen

-2:0955:34

London EMEA Championships 2026 · Mar 2026

Top 1%#94 / 276,878

🇬🇧LondonMar 26

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

🇵🇱KatowiceFeb 25

Avg 58:40·4 races

HYROX PROMen

Rotterdam 2026 · Apr 2026

Top 5%#1,326 / 53,763

🇳🇱RotterdamApr 26

🇦🇹ViennaFeb 26

🇬🇧LondonDec 25

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

🇳🇱MaastrichtSep 25

🇩🇪BerlinMay 25

🇪🇸BarcelonaApr 25

Avg 1:03:32·8 races

Station Profile

vs 5,918 peers (54:28–1:06:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.8%

Sled Pull+18.4%

Sandbag+10.9%

Weaknesses

Sled Push-15.0%

Farmers-14.0%

SkiErg-7.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:00:32	#11	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	55:40	#68	#10
🇬🇧LondonHYROX	HYROX	Mar 2026	55:34	#29	#7
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	53:01	#1	#1
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	54:14	#20	#7
🇦🇹ViennaPRO	HYROX PRO	Feb 2026	1:00:49	#13	#6
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:02:24	#81	#20
🇮🇪DublinHYROX	HYROX	Nov 2025	57:43	#9	#2
🇮🇪DublinPRO	HYROX PRO	Nov 2025	1:03:14	#43	#14
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	53:56	#16	#5
🇬🇧BirminghamHYROX	HYROX	Oct 2025	58:58	#21	#5
🇬🇧BirminghamPRO	HYROX PRO	Oct 2025	1:04:17	#58	#21
🇳🇱MaastrichtPRO	HYROX PRO	Sep 2025	1:08:20	#85	#25
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	53:29	#13	#6
🇩🇪BerlinPRO	HYROX PRO	May 2025	1:02:45	#93	#19
🇪🇸BarcelonaPRO	HYROX PRO	Apr 2025	1:06:01	#78	#28
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:06:20	#673	#341
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:02:26	#28	#8
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:10:47	#617	#153

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 119r

Fast

2:33

Avg

3:36

Slow

4:39

Run 219r

Fast

2:53

Avg

3:48

Slow

5:26

Run 319r

Fast

3:07

Avg

3:59

Slow

5:47

Run 419r

Fast

3:16

Avg

4:02

Slow

5:38

Run 519r

Fast

3:19

Avg

4:06

Slow

5:41

Run 619r

Fast

3:08

Avg

3:58

Slow

5:31

Run 719r

Fast

3:16

Avg

4:05

Slow

5:47

Run 819r

Fast

3:08

Avg

4:20

Slow

5:46

Run Total19r

Fast

26:13

Avg

31:52

Slow

43:03

Best Run19r

Fast

2:53

Avg

3:30

Slow

4:13

Workout Splits

SkiErg19r

Fast

3:35

Avg

4:00

Slow

4:31

Sled Push19r

Fast

1:11

Avg

2:08

Slow

3:24

Sled Pull19r

Fast

1:59

Avg

3:03

Slow

4:04

Burpee Broad Jump19r

Fast

1:42

Avg

2:14

Slow

2:36

Row19r

Fast

3:49

Avg

4:07

Slow

4:22

Farmers Carry19r

Fast

1:09

Avg

1:39

Slow

2:09

Sandbag Lunges19r

Fast

2:00

Avg

2:48

Slow

3:47

Wall Balls19r

Fast

3:23

Avg

4:20

Slow

6:42

Roxzone

Roxzone Time19r

Fast

2:35

Avg

4:23

Slow

8:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	3:36	4:39	19
Run 2	2:53	3:48	5:26	19
Run 3	3:07	3:59	5:47	19
Run 4	3:16	4:02	5:38	19
Run 5	3:19	4:06	5:41	19
Run 6	3:08	3:58	5:31	19
Run 7	3:16	4:05	5:47	19
Run 8	3:08	4:20	5:46	19
Run Total	26:13	31:52	43:03	19
Best Run	2:53	3:30	4:13	19
Workout Splits
SkiErg	3:35	4:00	4:31	19
Sled Push	1:11	2:08	3:24	19
Sled Pull	1:59	3:03	4:04	19
Burpee Broad Jump	1:42	2:14	2:36	19
Row	3:49	4:07	4:22	19
Farmers Carry	1:09	1:39	2:09	19
Sandbag Lunges	2:00	2:48	3:47	19
Wall Balls	3:23	4:20	6:42	19
Roxzone
Roxzone Time	2:35	4:23	8:40	19