🇬🇧Jack Forsyth

GBR

9 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY

HYROX PRO DOUBLESMen

-0:2558:32

Rimini 2025 · May 2025

Top 10%#2,121 / 25,076

🇮🇹RiminiMay 25

🇬🇧BirminghamOct 24

🇬🇧BirminghamOct 24

🇫🇷NiceJun 24

Avg 1:00:05·4 races

HYROX DOUBLESMen

-9:2459:19

Sports Direct HYROX London 2024 · May 2024

Top 5%#5,636 / 151,122

🇬🇧ManchesterNov 24

🇬🇧LondonMay 24

🇩🇪BerlinApr 24

Avg 1:03:36·3 races

HYROX TEAM RELAYMixed

Sports Direct HYROX London 2024 · May 2024

Top 25%#1,342 / 12,727

🇬🇧LondonMay 24

Avg 1:05:17·1 race

HYROX DOUBLESMixed

Glasgow 2024 · Mar 2024

Top 10%#13,497 / 150,321

🇬🇧GlasgowMar 24

Avg 1:07:14·1 race

Station Profile

vs 6,618 peers (52:40–1:04:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.6%

Sled Push+10.3%

Farmers+7.5%

Weaknesses

Sandbag-6.0%

SkiErg-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹RiminiPRO DOUBLES	HYROX PRO DOUBLES	May 2025	58:32	#5	#2
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:02:48	#182	#54
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:01:26	#52	#40
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:01:26	#51	#39
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	58:57	#93	#51
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2024	1:05:17	#7	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	59:19	#28	#17
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:08:43	#195	#75
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:07:14	#60	#23

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

3:23

Avg

4:05

Slow

4:44

Run 29r

Fast

3:29

Avg

4:07

Slow

5:27

Run 39r

Fast

3:52

Avg

4:26

Slow

6:02

Run 49r

Fast

3:49

Avg

4:30

Slow

6:30

Run 59r

Fast

4:00

Avg

4:39

Slow

6:42

Run 69r

Fast

3:53

Avg

4:35

Slow

6:32

Run 79r

Fast

4:04

Avg

4:43

Slow

6:35

Run 89r

Fast

2:33

Avg

4:09

Slow

5:37

Run Total9r

Fast

31:05

Avg

35:13

Slow

46:45

Best Run9r

Fast

2:33

Avg

3:45

Slow

5:27

Workout Splits

SkiErg9r

Fast

3:31

Avg

3:40

Slow

3:57

Sled Push9r

Fast

1:23

Avg

1:44

Slow

2:16

Sled Pull9r

Fast

2:08

Avg

3:04

Slow

4:30

Burpee Broad Jump9r

Fast

2:14

Avg

2:38

Slow

3:38

Row9r

Fast

3:53

Avg

4:09

Slow

4:29

Farmers Carry9r

Fast

1:16

Avg

1:26

Slow

1:56

Sandbag Lunges9r

Fast

2:09

Avg

2:57

Slow

4:15

Wall Balls9r

Fast

3:32

Avg

3:48

Slow

4:19

Roxzone

Roxzone Time9r

Fast

3:05

Avg

5:15

Slow

11:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	4:05	4:44	9
Run 2	3:29	4:07	5:27	9
Run 3	3:52	4:26	6:02	9
Run 4	3:49	4:30	6:30	9
Run 5	4:00	4:39	6:42	9
Run 6	3:53	4:35	6:32	9
Run 7	4:04	4:43	6:35	9
Run 8	2:33	4:09	5:37	9
Run Total	31:05	35:13	46:45	9
Best Run	2:33	3:45	5:27	9
Workout Splits
SkiErg	3:31	3:40	3:57	9
Sled Push	1:23	1:44	2:16	9
Sled Pull	2:08	3:04	4:30	9
Burpee Broad Jump	2:14	2:38	3:38	9
Row	3:53	4:09	4:29	9
Farmers Carry	1:16	1:26	1:56	9
Sandbag Lunges	2:09	2:57	4:15	9
Wall Balls	3:32	3:48	4:19	9
Roxzone
Roxzone Time	3:05	5:15	11:31	9