🇵🇱Jacek Nowicki

POL

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-2:571:04:24

Katowice 2026 · Feb 2026

Top 10%#7,814 / 155,904

🇵🇱KatowiceFeb 26

1:04:24#67

🇵🇱PoznanDec 25

1:07:38#57

🇵🇱GdanskOct 25

1:07:21#57

Avg 1:06:27·3 races

HYROXMen

1:11:16

Warsaw 2026 · Apr 2026

Top 25%#31,707 / 283,462

🇵🇱WarsawApr 26

1:11:16#408

Avg 1:11:16·1 race

Station Profile

vs 23,864 peers (57:54–1:10:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.4%

Farmers+10.7%

Sandbag+10.4%

Weaknesses

Running-4.5%

SkiErg-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:11:16	#408	#111
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	1:04:24	#67	#18
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:07:38	#57	#17
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:07:21	#57	#20

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:26

Avg

4:05

Slow

4:58

Run 24r

Fast

4:31

Avg

4:35

Slow

4:41

Run 34r

Fast

4:52

Avg

5:01

Slow

5:20

Run 44r

Fast

4:48

Avg

4:56

Slow

5:07

Run 54r

Fast

4:46

Avg

4:55

Slow

5:05

Run 64r

Fast

4:34

Avg

4:49

Slow

5:00

Run 74r

Fast

4:44

Avg

4:48

Slow

4:58

Run 84r

Fast

4:01

Avg

4:40

Slow

4:55

Run Total4r

Fast

37:07

Avg

37:48

Slow

38:37

Best Run4r

Fast

4:01

Avg

4:25

Slow

4:37

Workout Splits

SkiErg4r

Fast

3:57

Avg

4:12

Slow

4:31

Sled Push4r

Fast

1:24

Avg

2:00

Slow

2:27

Sled Pull4r

Fast

2:56

Avg

3:29

Slow

4:11

Burpee Broad Jump4r

Fast

2:32

Avg

3:01

Slow

3:47

Row4r

Fast

4:14

Avg

4:30

Slow

4:38

Farmers Carry4r

Fast

1:23

Avg

1:24

Slow

1:26

Sandbag Lunges4r

Fast

2:44

Avg

3:09

Slow

4:02

Wall Balls4r

Fast

3:31

Avg

4:00

Slow

4:56

Roxzone

Roxzone Time4r

Fast

3:14

Avg

4:08

Slow

4:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:05	4:58	4
Run 2	4:31	4:35	4:41	4
Run 3	4:52	5:01	5:20	4
Run 4	4:48	4:56	5:07	4
Run 5	4:46	4:55	5:05	4
Run 6	4:34	4:49	5:00	4
Run 7	4:44	4:48	4:58	4
Run 8	4:01	4:40	4:55	4
Run Total	37:07	37:48	38:37	4
Best Run	4:01	4:25	4:37	4
Workout Splits
SkiErg	3:57	4:12	4:31	4
Sled Push	1:24	2:00	2:27	4
Sled Pull	2:56	3:29	4:11	4
Burpee Broad Jump	2:32	3:01	3:47	4
Row	4:14	4:30	4:38	4
Farmers Carry	1:23	1:24	1:26	4
Sandbag Lunges	2:44	3:09	4:02	4
Wall Balls	3:31	4:00	4:56	4
Roxzone
Roxzone Time	3:14	4:08	4:57	4