🇵🇱Jacek Gomoła
POL
3 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMixed
Katowice 2025 · Feb 2025
Top 25%#24,768 / 150,267
🇵🇱KatowiceFeb 25
1:10:53#75
Avg 1:10:53·1 race
HYROX PRO DOUBLESMen
Katowice 2024 · Feb 2024
#14,622 / 25,076
🇵🇱KatowiceFeb 24
1:12:22#15
Avg 1:12:22·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:20:14 | #620 | |
| 🇵🇱KatowiceDOUBLES | 1:10:53 | #75 | |
| 🇵🇱KatowicePRO DOUBLES | 1:12:22 | #15 |
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:49
Avg
3:52
Slow
3:55
Run 23r
Fast
4:50
Avg
4:52
Slow
4:54
Run 33r
Fast
5:06
Avg
5:10
Slow
5:13
Run 43r
Fast
5:01
Avg
5:20
Slow
5:38
Run 53r
Fast
5:13
Avg
5:25
Slow
5:35
Run 63r
Fast
5:15
Avg
5:21
Slow
5:29
Run 73r
Fast
5:07
Avg
5:24
Slow
5:35
Run 83r
Fast
4:39
Avg
5:27
Slow
6:15
Run Total3r
Fast
38:59
Avg
40:50
Slow
42:19
Best Run3r
Fast
3:53
Avg
4:09
Slow
4:39
Workout Splits
SkiErg3r
Fast
3:45
Avg
4:00
Slow
4:11
Sled Push3r
Fast
1:33
Avg
2:01
Slow
2:49
Sled Pull3r
Fast
3:06
Avg
3:37
Slow
4:03
Burpee Broad Jump3r
Fast
2:31
Avg
3:53
Slow
5:54
Row3r
Fast
4:02
Avg
4:12
Slow
4:26
Farmers Carry3r
Fast
1:33
Avg
1:42
Slow
1:52
Sandbag Lunges3r
Fast
3:02
Avg
4:01
Slow
5:38
Wall Balls3r
Fast
4:00
Avg
4:58
Slow
6:36
Roxzone
Roxzone Time3r
Fast
4:13
Avg
5:15
Slow
5:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 3:52 | 3:55 | 3 |
| Run 2 | 4:50 | 4:52 | 4:54 | 3 |
| Run 3 | 5:06 | 5:10 | 5:13 | 3 |
| Run 4 | 5:01 | 5:20 | 5:38 | 3 |
| Run 5 | 5:13 | 5:25 | 5:35 | 3 |
| Run 6 | 5:15 | 5:21 | 5:29 | 3 |
| Run 7 | 5:07 | 5:24 | 5:35 | 3 |
| Run 8 | 4:39 | 5:27 | 6:15 | 3 |
| Run Total | 38:59 | 40:50 | 42:19 | 3 |
| Best Run | 3:53 | 4:09 | 4:39 | 3 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:00 | 4:11 | 3 |
| Sled Push | 1:33 | 2:01 | 2:49 | 3 |
| Sled Pull | 3:06 | 3:37 | 4:03 | 3 |
| Burpee Broad Jump | 2:31 | 3:53 | 5:54 | 3 |
| Row | 4:02 | 4:12 | 4:26 | 3 |
| Farmers Carry | 1:33 | 1:42 | 1:52 | 3 |
| Sandbag Lunges | 3:02 | 4:01 | 5:38 | 3 |
| Wall Balls | 4:00 | 4:58 | 6:36 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:13 | 5:15 | 5:51 | 3 |