Jaafar Moumen & Robert Van Herk
Team members:Jaafar Moumen|Robert Van Herk
5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
2:44
Avg
3:18
Slow
3:41
Run 25r
Fast
3:26
Avg
3:35
Slow
3:43
Run 35r
Fast
3:35
Avg
3:40
Slow
3:46
Run 45r
Fast
3:34
Avg
3:43
Slow
3:54
Run 55r
Fast
3:35
Avg
3:46
Slow
3:55
Run 65r
Fast
3:37
Avg
3:46
Slow
3:55
Run 75r
Fast
3:39
Avg
3:47
Slow
3:57
Run 85r
Fast
3:38
Avg
3:55
Slow
4:09
Run Total5r
Fast
28:42
Avg
29:31
Slow
29:58
Best Run5r
Fast
2:55
Avg
3:25
Slow
3:41
Workout Splits
SkiErg5r
Fast
3:23
Avg
3:32
Slow
3:40
Sled Push5r
Fast
1:19
Avg
1:30
Slow
1:38
Sled Pull5r
Fast
1:55
Avg
2:24
Slow
3:02
Burpee Broad Jump5r
Fast
1:43
Avg
1:54
Slow
2:06
Row5r
Fast
3:39
Avg
3:52
Slow
4:01
Farmers Carry5r
Fast
1:10
Avg
1:18
Slow
1:24
Sandbag Lunges5r
Fast
2:12
Avg
2:16
Slow
2:22
Wall Balls5r
Fast
3:15
Avg
3:25
Slow
3:35
Roxzone
Roxzone Time5r
Fast
2:47
Avg
3:29
Slow
4:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:44 | 3:18 | 3:41 | 5 |
| Run 2 | 3:26 | 3:35 | 3:43 | 5 |
| Run 3 | 3:35 | 3:40 | 3:46 | 5 |
| Run 4 | 3:34 | 3:43 | 3:54 | 5 |
| Run 5 | 3:35 | 3:46 | 3:55 | 5 |
| Run 6 | 3:37 | 3:46 | 3:55 | 5 |
| Run 7 | 3:39 | 3:47 | 3:57 | 5 |
| Run 8 | 3:38 | 3:55 | 4:09 | 5 |
| Run Total | 28:42 | 29:31 | 29:58 | 5 |
| Best Run | 2:55 | 3:25 | 3:41 | 5 |
| Workout Splits | ||||
| SkiErg | 3:23 | 3:32 | 3:40 | 5 |
| Sled Push | 1:19 | 1:30 | 1:38 | 5 |
| Sled Pull | 1:55 | 2:24 | 3:02 | 5 |
| Burpee Broad Jump | 1:43 | 1:54 | 2:06 | 5 |
| Row | 3:39 | 3:52 | 4:01 | 5 |
| Farmers Carry | 1:10 | 1:18 | 1:24 | 5 |
| Sandbag Lunges | 2:12 | 2:16 | 2:22 | 5 |
| Wall Balls | 3:15 | 3:25 | 3:35 | 5 |
| Roxzone | ||||
| Roxzone Time | 2:47 | 3:29 | 4:16 | 5 |